45 caribbean coconut pineapple Recipes

fresh pineapple, peeled cored and cut into chunks, mango, peeled and pitted, jalapeno, seeded and quartered, molasses, ice, coconut rum

coconut milk (or lite substitute listed above), plain fat-free yogurt (or sour cream), lime , juice of, cumin, garlic cloves (crushed ), pineapple juice, rum (or 1 tsp extract), light mayonnaise, sugar, shrimp (shelled and deveined and tails off ), caribbean jerk seasoning (recipe listed above), pineapple chunks (drained and juice reserved), sweet pepper (cut into 1 inch chunks ), scallions (cut into 1 inch pieces, green tops disgarded ), black beans (rinsed and drained ), lettuce (shredded ), metal skewers or bamboo skewer, soaked in water

meaty pork ribs , cut into individual ribs, brown sugar, dry sherry, vinegar, worcestershire sauce, salt, ground ginger, crushed pineapple, hot pepper sauce, shredded coconut

dark rum, banana liqueur, apricot liqueur, coconut rum, grenadine, honey, lemon juice, orange juice, pineapple juice, ice cubes (up to 4)