89 carb whipped whipping Recipes

yellow cake mix, water, vegetable oil, eggs, sugar (can use 1/2 and 1/2 splenda to reduce the carbs.), milk (low-fat is fine .), coconut flavoring, cool whip, coconut, toasted

boneless skinless chicken breasts, butter, green bell pepper, thinly sliced, red bell pepper, thinly sliced, red onion, thinly sliced, garlic cloves, minced, dry crushed red pepper, heavy cream (whipping cream), chicken stock, fresh basil, thinly sliced, parmesan cheese, finely grated

peach slices (about 2 medium), all-fruit peach spread (such as simply fruit), fresh lemon juice, ground cinnamon, ground nutmeg, oats, chilled butter, cut into small pieces, vanilla low-carb ice cream or frozen whipped topping, thawed (optional)

post grape-nuts cereal, low-carb strawberry-banana yogurt, banana, crushed unsweetened pineapple, sugar-free cool whip, strawberries, sliced, pecans, chopped, chocolate syrup

graham cracker crumbs, reduced fat margarine, sugar, cold water, egg, well beaten, fresh lemon juice, sugar, grated lemon peel, frozen sugar free whipped topping, thawed, dannon light and fit carb and sugar control vanill cream yogurt

onion, chopped, garlic cloves, minced, olive oil, broccoli, cut in 1 inch pieces, dried thyme leaves, ground nutmeg, vegetable broth, instant nonfat dry milk powder, whipping cream or 1/2 cup half-and-half, salt and pepper, sour cream, lemon juice, mushroom, finely chopped, onions, finely chopped, olive oil, dried thyme leaves, salt and pepper, low carb whole wheat bread, slices toasted and halved

butter, pumpkin (not pie mix), eggs, beaten, half-and-half, cinnamon, vanilla, salt, nutmeg (optional), heavy cream, cinnamon (optional)