9 carb vegan Recipes

  • Hot & Spicy, Low Carb, Vegan Mac & Cheese
    whole wheat pasta, elbows (i use dreamfield s brand as se... and
    10 More
    whole wheat pasta, elbows (i use dreamfield s brand as seen in the photos for this recipe), vegetable broth, vegan parmesan cheese, shredded, vegan cheddar cheese, shredded, v- 8 butternut squash soup (can tsp find the soup no worries! just use defrosted frozen butternut squash instead), salt, dry mustard (from here down, feel free to add a lot more of these spices if you want. these are just guidelines. ), white pepper ( is hotter than black pepper, so if it s your first time using it, be careful.), worcestershire sauce, chili powder, tabasco sauce (again , a guildeline. i use 1/4 a bottle sometimes! really. yeah, i like it spicy!)
    20 min, 11 ingredients
  • Super-Low-Fat, Lower Carb, Vegan Apple-Raisin Wheat Bran Muffins
    apple, unpeeled, cored, quartered, tofu and
    9 More
    apple, unpeeled, cored, quartered, tofu, soymilk or 1/2 cup almond milk, unsweetened, vanilla extract, splenda sugar substitute, salt, baking powder, cinnamon, white whole wheat flour, wheat bran, raisins
    23 min, 11 ingredients
  • Vegan and Low Carb Toad-In-The-Hole!!
    morningstar farms vegetarian sausages, soy flour and
    3 More
    morningstar farms vegetarian sausages, soy flour, rice milk, white wine vinegar, salt and freshly ground black pepper
    6 min, 5 ingredients
  • Shepherd's Pie Nutrition Loaded Vegan, Low Carb & Low Fat
    knorr shepherds pie mealmaker mix (i use the coleman s br... and
    3 More
    knorr shepherds pie mealmaker mix (i use the coleman s brand, but when submitting this recipe, it wouldn tsp accept coleman s shepherds ), frozen peas and carrots, mashed broccoli and cauliflower (see my recipe for this, or make your own, this will add a mega dose of vitamins a,cup & e), veggie crumbles (i use lightlife which has 0 g of fat and 14 grams of protein)
    30 min, 4 ingredients
  • Yummy Nutritious Wheat-Free (Kinda Low-Carb) Vegan Waffles!! Yummy Nutritious Wheat-Free (Kinda Low-Carb) Vegan Waffles!!
    flax seed meal, pumpkin seeds and
    7 More
    flax seed meal, pumpkin seeds, unsweetened coconut (you may use sweet, but it isn tsp recommended), ground cinnamon, salt, honey (omit if you use sweet coconut) or 1/4 cup splenda granular (if your a low-carber), bananas (any size, depends on how much you like banana), unsweetened soymilk (not 100% necessary, you may use normal), baking powder
    1 hour 30 min, 9 ingredients
  • Low Fat No Red Meat Cheeseburger Low Fat No Red Meat Cheeseburger
    veggie burger (morning star farms original grilled or boc... and
    10 More
    veggie burger (morning star farms original grilled or boca original vegan burger), extra lean turkey bacon (jennie o), non fat cheese, tomatoes, low carb sourdough bread, leaf lettuce, low-fat mayonnaise, sugar-free non-fat vanilla yogurt, fresh cilantro (minced ), fresh garlic, lime juice
    7 min, 11 ingredients
  • Scrambled Egg and Smoked Turkey Sandwich (For One) Scrambled Egg and Smoked Turkey Sandwich (For One)
    egg substitute (i used 1/2 cup liquid nu-laid) and
    9 More
    egg substitute (i used 1/2 cup liquid nu-laid), celery (chopped small), garlic chives (chopped small), lime juice, smoked turkey, vegan mayonnaise, low-carb bread (i used toasted rye), lettuce (shredded ), paprika, salt and pepper (to taste)
    20 min, 10 ingredients




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