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4 carb fat whole oatmeal Recipes

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  • Low Carb Oatmeal Pancakes

    Low Carb Oatmeal Pancakes

    old-fashioned oatmeal, fat-free cottage cheese (or tof u) and
    8 More
    old-fashioned oatmeal, fat-free cottage cheese (or tof u), egg whites (or 2 whole eggs), vanilla extract, cinnamon, nutmeg, blueberries (optional), chocolate chips (optional), cocoa (optional), banana (optional)
    15 min, 10 ingredients
  • Low Carb Waffles

    Low Carb Waffles

    old-fashioned oatmeal, low fat cottage cheese, whole eggs and
    2 More
    old-fashioned oatmeal, low fat cottage cheese, whole eggs, vanilla, wheat germ (optional)
    15 min, 5 ingredients
  • Low Carb,low Fat,whole Wheat Oatmeal Cookies Low Carb,low Fat,whole Wheat Oatmeal Cookies

    Low Carb,low Fat,whole Wheat Oatmeal Cookies

    sugar twin (regular), sugar twin (brown ) and
    9 More
    sugar twin (regular), sugar twin (brown ), i can tsp believe it s not butter spread, egg beaters egg substitute, vanilla, water, whole wheat flour (all natural ), whole grain oatmeal, baking soda, salt, raisins
    50 min, 11 ingredients
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