56 capsicums bell peppers tomato Recipes
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orzo pasta, artichoke hearts, drained and quartered and16 Moreorzo pasta, artichoke hearts, drained and quartered, sun-dried tomato, cut into strips (not packed in oil ), yellow bell peppers (capsicum) or 1 orange bell pepper, cut into strips (capsicum), red onion, diced, kalamata olives, pitted and halved, jalapeno pepper, minced, fresh parsley or 1/4 cup fresh basil, chopped, garlic clove, minced, feta or 2 oz goat cheese, crumbled, parmesan cheese, grated, salt (to taste), pepper (to taste), good seasons italian salad dressing mix, cider vinegar (i like to use a bit more vinegar and reduce water accordingly), sesame oil or 1 tsp olive oil, water , plus, water20 min, 18 ingredients
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oil, onions, sliced, garlic cloves, crushed and11 Moreoil, onions, sliced, garlic cloves, crushed, pancetta, cut into small dice, red chilies, chopped finely, diced beef (we used a blade roast), green capsicum, sliced (bell peppers), chopped tomatoes, white wine, water, sweet paprika, smoked paprika (if you don tsp have it use sweet), salt, fresh ground black pepper2 hour 15 min, 14 ingredients
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chicken - 1 small/cut into pieces ( or boneless if you pr... and25 Morechicken - 1 small/cut into pieces ( or boneless if you prefer ) 600-750g, thick yoghurt - 3 tbsps, oil - 1 tbsp, lemon juice - of 1 lemon, garlic - 1 tsp, ginger -1 tsp, roasted cumin powder - 1 tsp, garam masala - 1tsp, red chilli pwder - 1/2 tsp (or paprika for colour), salt to taste, onions -2 medium, garlic - 6 pods, ginger - 1 piece, tomato puree - 200ml (we get 200ml tetrapaks here), green chillies - 1-2 / finely chopped, haldi - 1/4 tsp (turmeric powder), dhania - 2 tsp (coriander powder), zeera pdr - 1-2 tsp(roasted cumin powder), salt to taste, juice of 1/2 lime ( 1 tsp), butter - 2 tbsp, cream - 2 tbsp or more if heart allows/desires, capsicum - 1 small , juliened, very optional! (green bell pepper), fresh coriander leaves for garnishing1 hour , 26 ingredients
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shaped pasta, cooked and cooled and10 Moreshaped pasta, cooked and cooled, red capsicum, seeded and chopped (bell pepper), purple onion, chopped, pine nuts, toasted, sun-dried tomato, chopped, fresh basil or 1/4 cup fresh parsley, chopped, ear of corn , corn removed from cob (can use 1/4 cup tinned corn instead), lemon juice, light olive oil, brown sugar, salt and pepper, to taste30 min, 11 ingredients
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Chunky Minestrone Chicken Casseroleolive oil, red capsicum, diced (bell pepper) and10 Moreolive oil, red capsicum, diced (bell pepper), zucchini, diced, prepared minced garlic, chicken thigh, bone in, chicken stock, diced tomatoes, pasta shells, beans, drained & rinsed (four bean mix), tomato paste with garlic & herbs, mixed mushrooms, sliced, fresh parsley, chopped40 min, 12 ingredients
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Quinoa Roast Chicken and Cashew Salad (Gluten-Free)pumpkin, peeled and cut into 1cm cubes, olive oil, honey and14 Morepumpkin, peeled and cut into 1cm cubes, olive oil, honey, quinoa, rinsed well and drained, whole bbq chicken, mixed lettuce leaves, baby spinach leaves, baby rocket (arugula), lebanese cucumber, thinly sliced, carrot , thinkly sliced, red capsicum, thinly sliced (sweet bell pepper), grape tomatoes, halved (can use cherry tomatoes), pear, cut into thin wedges (packham pear suggested), avocado, diced, cashews (use roasted and salted ), feta cheese, honey mustard dressing or balsamic dressing or caramelised balsamic dressing, to serve30 min, 17 ingredients
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Spicy Indo-Chinese Cauliflowersized cauliflower, chili powder and14 Moresized cauliflower, chili powder, cornflour or 3 tsp cornstarch, white pepper, red onion, sliced, green bell pepper, chopped into big pieces (capsicum), green chili, finely minced, ginger-garlic paste, spring onion, finely chopped, soy sauce, tomato ketchup, chili-garlic sauce, drops vinegar, msg, oil, salt50 min, 16 ingredients
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Chicken and Portabella Baguettered bell pepper , roasted and seeded (capsicum) and14 Morered bell pepper , roasted and seeded (capsicum), shallot, chopped, chopped walnuts, balsamic vinegar, dijon mustard, salt , plus, salt, fresh ground black pepper , plus, fresh ground black pepper, extra virgin olive oil, boneless skinless chicken breast, portabella mushrooms, stemmed , brushed clean and halved, whole-grain baguette , cut crosswise into 4 sections, each about 6 inches long, butter lettuce leaves (boston), tomato, thinly sliced45 min, 15 ingredients
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Mexican Turkey Soup (Caldo De Guajolote)vegetable oil, onion, large, chopped and15 Morevegetable oil, onion, large, chopped, celery, sliced thinly (1 rib), red bell pepper, seeded and diced (capsicum), carrot, peeled and diced, salt, garlic, minced (2 cloves), ground cumin, chili powder, sweet paprika, turkey stock, turkey, cooked, chopped, corn, fresh or 1 cup frozen corn, tomato paste, freshly ground black pepper , to taste, fresh cilantro, chopped or, parsley, leaves chopped55 min, 17 ingredients
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Bean and Vegetable Soup With Cheesy Toastsolive oil, onion (chopped ) and11 Moreolive oil, onion (chopped ), red capsicum (chopped , bell pepper), carrot (chopped ), zucchini (chopped courgettes), tomatoes (13oz canned chopped ), chicken stock (salt reduced or vegetable stock 1.5 litres 48fl oz), spaghetti (broken duruam wheat 200g 6 1/2oz), red kidney beans (rinsed and drained 13oz), frozen spinach (thawed 8oz), green beans (sliced 3 1/2oz), bread (thick wholegrain cut into strips), parmesan cheese (grated 50g 1 2/3oz)30 min, 13 ingredients
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Beat The Heat With Oil-Free Slimmers' salad !iceberg lettuce , wahsed and torn into bite-sized pieces and18 Moreiceberg lettuce , wahsed and torn into bite-sized pieces, asparagus, fresh,washed, apples, washed, watermelon (optional), fresh carrot, washed and peeled, cucumber, washed and de-seeded, fresh tomatoes, washed and de-seeded, stalk celery, washed, oranges, washed and peeled, red capsicum, washed and de-seeded (bell pepper), spring onions, washed, garlic, washed and peeled, fresh mint leaves, washed, curry powder, sugar, sea salt , to taste, mustard seeds, lemon juice, malt vinegar40 min, 19 ingredients
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Malai Methi Paneer(Delicious Indian Cottage Cheese Curry)cottage cheese, cut into thick cubes (paneer) and17 Morecottage cheese, cut into thick cubes (paneer), onion, peeled,washed and finely chopped, garlic, peeled,washed and finely chopped, fresh ginger, peeled,washed and grated, coriander seed, coarsely ground, cumin seed, coarsely ground, whole red chile, coarsely ground, turmeric powder, red chili powder, garam masala powder, dried fenugreek leaves , crumbled between your palms (kasoori methi), fresh tomato puree, sliced fresh green bell pepper (capsicum), fresh cream (you may use low-fat plain yogurt as a substitute if your watching your calorie intake), sugar, oil, salt, fresh coriander leaves, washed and finely chopped (to garnish )31 min, 18 ingredients
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2+5 Challenge-Friendly Real Pasta Saucechopped tomatoes, onion and9 Morechopped tomatoes, onion, pepper (bell or capsicum or whatever you want to call it! i think yellow looks pretty here, but you cup), mushrooms, courgette (zucchini ), sweetcorn (a small can if using canned), garlic clove, dried herbs, paprika, salt and pepper, olive oil (for frying )30 min, 11 ingredients
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