7 cape meat Recipes

ground turmeric, ground cumin, ground coriander, chili powder, ground cinnamon, salt, canola oil, chopped onions, minced peeled fresh ginger, bay leaves, garlic clove, minced, beef stew meat, cut into bite-size pieces, beef broth, water, chopped green bell pepper, chopped dried apricot, apricot fruit spread (such as polaner all fruit), red wine vinegar, low-fat buttermilk

ground beef (750 g minced meat) or 1 1/2 lbs lamb (750 g minced meat), oil (for frying ), white bread , normal thickness, milk (125 ml), onions or 2 smaller, curry powder, very mild (cape malay is the best), breyani spices , generous, crushed* (see note below), turmeric, tomato, ripe, peeled and chopped, sugar, apple, peeled and coarsely grated, grated lemon rind, seedless raisin (this is for you to decide), salt, apricot jam, egg, milk (200 ml), almonds, whole, blanched (or use split almonds), egg , plus, milk , and, turmeric

ground turmeric, ground cumin, ground coriander, chili powder, ground cinnamon, salt, canola oil, chopped onion, minced peeled fresh ginger, bay leaves, garlic clove, minced, beef stew meat , cut into bite-sized pieces, less-sodium beef broth, water, chopped green bell pepper (about 1 medium), chopped dried apricots, apricot spread (such as polaner all fruit), red wine vinegar, low-fat buttermilk

cooked and chilled maine lobster meat, cut into large dice, mango, pitted and diced, thai chili, diced, freshly chopped flat-leaf parsley, chopped tarragon leaves, mayonnaise, lemons, juiced, shallot, diced, stalk celery, diced, salt and freshly ground black pepper, hot dog buns, leaves flat green lettuce

leftover cornbread, cubed, bacon, cooked and crumbled (optional, read *note) or 1/2 lb sausage meat, cooked, drained and crumbled (optional, read *note) or 2 -3 sliced tempeh and crumbled (optional, read *note), cranberries (fresh, frozen or dried ), diced onion, chopped pecans, fresh parsley, minced (replacing thyme) or 2 tsp dried parsley (replacing thyme), salt and black pepper, to taste, vegetable broth or 1/2 cup chicken broth, butter (optional, my addition )