3 cannellini volumetrics Recipes

olive oil, chopped onion, chopped garlic, water, cored died tomatoes, canned cannellini beans, drained and rinsed, diced zucchini, frozen peas, thawed, sliced carrot, chopped flat leaf parsley, dried thyme, fresh ground black pepper, vegetable broth, parmesan cheese

olive oil, chopped onion, shredded carrot, water, low-sodium vegetable juice (v8), vegetable broth, cored diced tomatoes, dried thyme, dried oregano, black pepper, whole wheat pasta , cooked separately (shells or other shape), canned cannellini beans, rinsed and drained, shredded spinach