298 can s its Recipes

light whole wheat bread, butterball fat free turkey, shredded fat free mozzarella cheese , the kroger store brand is great, white onion, chopped, shredded romaine lettuce, fat-free miracle whip, plain mustard, i can tsp believe it s not butter! spray

butter-flavored cooking spray, all-purpose flour, baking powder, salt, i can tsp believe it s not butter spread, brown sugar , packed, granulated sugar, egg white, orange zest, grated, vanilla extract, sugar, low-sugar strawberry preserves

english muffin, toasted, peanut butter , creamy jif, margarine , i can tsp believe it s not butter

head white cabbage, thinly sliced (or shredded ), olive oil, salt, lemon , juice of, nutritional yeast (optional)

boneless skinless chicken breast, cubed, garlic cloves, minced, extra virgin olive oil, i can tsp believe it s not butter spread, head broccoli , seperated into florets, yellow squash, sliced into 1/4 inch rounds, button mushrooms, sliced, dried rosemary, lemon juice (aka 2 capfuls), salt, pepper

bisquick reduced-fat baking mix, low-fat buttermilk (1% fat), shredded low-fat cheddar cheese, fleischmann fat-free margarine or 2 tbsp fat free butter substitute or 2 tbsp i can tsp believe it s not butter spread, garlic powder, dried parsley flakes, crushed fine

fresh large mushrooms (about 2-in. ea.), i can tsp believe it s not butter spread , spread, chopped onion, chopped garlic, italian seasoned breadcrumbs, shredded mozzarella cheese (about 2-1/2 oz.), grated parmesan cheese, chopped fresh parsley, red wine vinegar, ground black pepper, salt

i can tsp believe it s not butter spread , spread melted, sugar, garlic powder with parsley, ground red pepper (cayenne), salt , to taste, chopped pecans, green beans

idaho potatoes, thinly sliced, all-purpose flour, milk (i used 2% low-fat), half-and-half cream, cheddar cheese soup, black pepper, mrs. dash table blend seasoning, ham slices, chopped to small pieces (8 oz), velveeta cheese (pre -package), green onions, i can tsp believe it s not butter spread

zucchini, thinly sliced, onion, chopped, garlic salt, margarine, cream cheese, ritz crackers, crushed

graham cracker crumbs, splenda sugar substitute, i can tsp believe it s not butter stick margarine, melted, fat free cream cheese, splenda sugar substitute, vanilla extract, extra large eggs, fat free sour cream

cake flour, baking powder, baking soda, salt, i can tsp believe it s not butter spread, room temperature, sugar, eggs, egg white, grated tangerine zest or 4 tsp orange zest, poppy seeds, low-fat buttermilk, orange juice concentrate, thawed, water, frozen tangerine juice concentrate or 3/4 tsp orange juice concentrate, thawed, grated orange zest, powdered sugar or 1/4 cup confectioners sugar

cream cheese, softened, brown sugar, thickest , richest caramel ice cream topping you can find (i m a big fan of mrs. richardson s), heath bits (or any chocolate coated toffee bits - or you can always go the extra mile and make your own toffee to crush!!), apples, cored and sliced (no need to remove the skin - it s good for you!)

wheat flour, sugar, i can tsp believe it s not butter spread, skim milk, egg beaters egg substitute, golden raisin, baking soda, baking powder, cinnamon, vanilla

i can tsp believe it s not butter spread, lea & perrins white wine worcestershire sauce, fat-free half-and-half, sole fillets

leeks, unsalted butter, melted (i use i can tsp believe it s not butter), yellow squash, chopped, chicken broth, watercress leaves, hot sauce, salt and pepper, sour cream , thinly sliced yellow squash, watercress sprigs (optional)

your favorite vegetables (red onions, zucchini, asparagus, bell peppers, sliced or cut into chunks), sprays i can tsp believe it s not butter! spray original, loosely packed flat-leaf parsley, chopped (optional), garlic clove, finely chopped, grated lemon peel

eggs, baking potatoes, peeled and cubed, olive oil, onion, chopped, canned salmon, drained (i prefer to use smoked salmon. it s up to you as both are tasty.), mayonnaise , or as desired, chopped fresh parsley, for garnish, caviar if desired, pickled beets