34 calories inch Recipes

steak, trimmed and diced, onion, tomatoes, garlic, peeled, salt, water, green chile, chopped

peanut oil, sliced fresh mushrooms, bok choy, cut in 1 inch chunks, water, salt

leftover cooked potatoes, chopped sweet pepper (any colour), chopped onion, smashed garlic cloves, chopped pimiento (optional) or 1/4 cup chopped black olives (optional), bottled salad dressing, your choice , we like greek with feta, crumbled feta cheese (match the cheese to whatever type of salad dressing you use, like french dressing with shredded ch)

kings ch . 4, verse 22, judges ch. 5 verse 25, jeremiah ch. 6 verse 20, samuel ch. 30 verse 12, nahum ch. 3 verse 12, numbers ch. 17 verse 8, samuel ch. 14 verse 25, teas. leviticus ch. 2 verse 13, jeremiah ch . 17 verse11, judges ch. 4 verse 19, teas. amos ch. 4 verse 5, teas ll chronicles ch. 9 verse 9

garlic clove, finely chopped, fresh lemon juice, light mayonnaise, extra virgin olive oil, ch. fresh parsley, chickpeas (garbanzo beans), fresh rosemary or 1/2 tsp dried rosemary, salt & freshly ground black pepper

margarine or 1/2 cup butter (softened), brown sugar, white sugar, bananas (mashed ), eggs, vanilla, flour (i used 1/2 all-purpose and 1/2 wheat), baking soda, banana cream instant pudding (if you dont have this, im pretty sure just plain vanilla would work), chocolate chips (or however much you want!)

hot sauce, honey, unsalted butter, red wine vinegar, salt, freshly ground pepper, chicken wings, tips removed, mayonnaise, greek yogurt, worcestershire sauce, diced celery, crumbled blue cheese, chopped chives, salt, freshly ground pepper

chicken breast, boneless and skinless, cream of chicken, water, rice, uncooked, cheese, shredded, onion powder, pepper, lemon pepper, chopped veggies (broccoli, carrots, corn, cauliflower, etc) optional

butter, softened, light mayonnaise, cheddar cheese, shredded (about 12 oz), parmesan cheese, grated, green onions, chopped, garlic clove, minced, french bread , cut in 1/2 length wise

md onions, coarsely chopped, garlic cloves, coarsely ch., ginger , 2 long, tb ghee, ts whole cumin seeds, ts whole fennel seeds, ts ground turmeric, ts ground coriander, tb tomato sauce, fresh young okra, ts salt, ts garam masala, tb lemon juice

eggplant, peanut oil, gingerroot, crushed, braggs liquid aminos or 2 1/2 tbsp soy sauce or 2 1/2 tbsp chinese bean garlic sauce, sugar, water

smooth peanut butter (i find that jif peanut butter has the best flavor and works the best), butter, powdered sugar, oats, paraffin wax block (optional), semi-sweet chocolate chips (optional, i m not really sure of the size bag to get, but it s the basic, most common size bag of ch) (optional)

green peppers, salt, sugar, corn oil, braggs liquid aminos or 1 1/2 tsp light soy sauce, white vinegar (optional), hot chilie hot pepper oil (optional)

sage pork sausage or 1 lb sage turkey sausage, apple, chopped (use what ever kind you prefer), chopped yellow onion, dried cranberries, garlic clove, crushed, dried cornbread , unseasoned (you can use boxed variety,or find this in the bakery section during the fall or winter seasons,or ch), extra virgin olive oil, water, chicken broth, black pepper, dried thyme leaves, dried rosemary leaves, dried parsley flakes, beaten egg

chickpea flour, red chili powder, salt, roasted and ground cumin, coriander seed, baking soda, water, sliced potato, sliced aubergine, sliced zucchini, chopped spinach (if using , just bunch up some chopped spinach, dip it in teh batter and immerse slowly in oil, the ch), whole green chili

cooked chicken, diced (or you can use 1 15 oz. can of loma linda brand diced vegetarian fri-chick drained with liquid reser), celery ribs, chopped chinese style, onion, chopped, cheddar cheese, grated, sliced water chestnuts, french style green beans, drained, fresh mushrooms, sliced, mushroom soup , diluted with, water (if you use the vegetarian fri-chick, dilute the soup with 3/4 cup and the liquid from the fri-ch), light soy sauce, oil , to saute the vegetable, crispy chinese noodles

beef heart , about 1 1/2 lb, soy sauce, rice wine (ch onju or chinese ), asian pears, grated or 4 tbsp fresh lemon juice, green onions, green and white part, finely minced, garlic cloves, crushed and minced, walnut halves, finely chopped, sugar, sesame oil, toasted sesame seeds, black pepper , to taste

crushed cheddar cheese crackers, flour, cayenne pepper, black pepper, dried cilantro, plain yogurt, broiler-fryers chicken, cup up; or 4 chicken breast halves