33 calming lotion Recipes

lotion , unscented (lubriderm is good. you can use a bottle of up to 20 oz, or as small as 10 oz.), drops lavender oil, drop chamomile oil, drop geranium oil

ghee, butternut squash, peeled, seeded , and cut into 1-inch pieces, carrots, peeled and chopped, onion, loosely diced, garlic cloves, minced, fresh ginger, washed and finely chopped, cinnamon, cumin, turmeric, vegetable broth or 3 cups water, coconut milk or 1 cup half-and-half, salt and pepper

drops lavender oil, drops tangerine essential oils (or lemon balm), water

gentian root, scullcap herb, burnet root, wood bethony, spearmint , herb

water or 2 cups or 2 cups, lemon , juice of, drops of eucalyptus oil (i used about 4 drops) or 2 -3 drops peppermint extract or 2 -3 drops camphor oil, teabags of chamomile herbs, epsom salts, powdered milk (i use nido brand of )

soymilk or 1/2 cup almond milk, apple , peeled cored chunked, cantaloupe , chunked, plain yogurt, german chamomile flowers (fresh ) or 1 tsp german chamomile flowers (dried)

dried cranberries, chamomile tea bags, apple, sliced, for garnish, white wine , chardonnay (optional)

almond oil, avocado oil, wheat germ oil, drops eucalyptus essential oils

fresh strawberry juice, almond oil, refined odorless castor oil, light mineral oil