7 calamari marinara sauce Recipes

calamari steak, progresso breadcrumbs, egg, heavy cream, mixed 1/3 with, half-and-half, gorgonzola, pecorino romano cheese (parmesan), dried oregano, dried basil, chili flakes, lemon juice, chopped fresh basil (so its in strips), capers, kalamata olives, cut in half, onion, salt and pepper, marinara sauce , maybe 1/8 cup (enough to make sauce pinkish), oil , to create shallow fry in a medium pan

sliced calamari, tubes and tentacles, onion, garlic, capers, diced roma tomato, kalamata olives , halves, salt and pepper, red chili pepper flakes, olive oil, basil chiffonade, red wine, marinara sauce

extra virgin olive oil, garlic, chopped, shallots, chopped, manila clams, black mussels, rock shrimp, white wine, spicy marinara sauce, calamari, linguini, cooked, fresh basil, bread crumbs

buttermilk, several dashes hot sauce, calamari, cut into rings, vegetable oil, for frying, all-purpose flour, cornmeal, essence, recipe follows, plus more for sprinkling, marinara sauce, recipe follows, for dipping

squid rings, raw (not breaded ), fiber 1 cereal (original), panko breadcrumbs (like the kind by progresso), liquid egg substitute (like egg beaters original), garlic powder, onion powder, salt, black pepper , to taste, reduced-fat parmesan cheese, grated, lemon wedge, low-fat marinara sauce