8 calamari marinara Recipes

calamari steak, progresso breadcrumbs, egg, heavy cream, mixed 1/3 with, half-and-half, gorgonzola, pecorino romano cheese (parmesan), dried oregano, dried basil, chili flakes, lemon juice, chopped fresh basil (so its in strips), capers, kalamata olives, cut in half, onion, salt and pepper, marinara sauce , maybe 1/8 cup (enough to make sauce pinkish), oil , to create shallow fry in a medium pan

sliced calamari, tubes and tentacles, onion, garlic, capers, diced roma tomato, kalamata olives , halves, salt and pepper, red chili pepper flakes, olive oil, basil chiffonade, red wine, marinara sauce

frozen, cleaned calamari tubes and tentacles, thawed, butter, garlic cloves, minced, diced onion, fish broth , clam juice, or chicken broth, crushed tomatoes, chopped fresh parsley, dry white wine, salt, freshly ground pepper, lightly packed fresh baby spinach, sliced ripe olives, pine nuts

buttermilk, several dashes hot sauce, calamari, cut into rings, vegetable oil, for frying, all-purpose flour, cornmeal, essence, recipe follows, plus more for sprinkling, marinara sauce, recipe follows, for dipping

vegetable oil, for deep-frying, clean squid with tentacles, bodies cut into 1/3- to 1/2-inch-thick rings, all-purpose flour, dried parsley, salt and freshly ground black pepper, lemons, cut into wedges, simple tomato sauce , recipe follows or jarred marinara sauce, warmed, extra-virgin olive oil, onion, chopped, garlic, chopped, stalk celery, chopped, carrot, chopped, sea salt and freshly ground black pepper, crushed tomatoes, dried bay leaves, unsalted butter , optional

squid rings, raw (not breaded ), fiber 1 cereal (original), panko breadcrumbs (like the kind by progresso), liquid egg substitute (like egg beaters original), garlic powder, onion powder, salt, black pepper , to taste, reduced-fat parmesan cheese, grated, lemon wedge, low-fat marinara sauce