4 cal sausages Recipes
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Tasty Low Cal - Green Lentils & Vegetarian Sausages!olive oil, onion, finely chopped, celery, diced and8 Moreolive oil, onion, finely chopped, celery, diced, carrot, peeled & diced, garlic cloves, minced, chopped tomatoes, dried herbs (oregano, basil, margoram etc), vegetable stock cube, sugar, vegetarian sausages, green lentils (2x400g cans)35 min, 11 ingredients
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Turkey Cupcake Lasagna (Lo-Cal)wonton wrappers, turkey sausage (jimmy dean precooked) and4 Morewonton wrappers, turkey sausage (jimmy dean precooked), pasta sauce, part-skim ricotta cheese, mozzarella cheese, parmesan cheese40 min, 6 ingredients
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Jack's Gumbo - Ala Enola Prudhomme's Low-Cal Cajun Cookingolive oil, fresh okra , cut into pieces and12 Moreolive oil, fresh okra , cut into pieces, onions, finely chopped, water, smoked sausage, cut into bite-size pieces, crushed tomatoes, tomato sauce, chicken breast , cut into pieces, garlic, finely chopped, dried basil, dried thyme, dried oregano, red hot sauce , or to taste, shrimp14 ingredients
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