7639 cal almost less Recipes

reduced-fat vanilla wafers (you can use regular or reduced fat , which is what i use), bananas, sliced (they should be black on the outside and very soft on the inside), fat free cream cheese (or 1/3 less fat , which is what i normally use), fat-free sweetened condensed milk (or regular or low fat , which is what i normally use), sugar free fat free french vanilla pudding and pie filling mix (instant. you may have to use 1 1/2 packages of 3.4 oz if they don tsp carry the 5oz packages), low-fat milk (i normally use the 1%) or 2 -3 cups skim milk (i normally use the 1%), fat-free whipped topping (i normally use the lite)

strawberries, cut and crushed to yield 6 cups crushed berries, sugar, butter (optional), powder sure-jell (for less or no-sugar needed jam)

whole wheat flour, white flour, sugar, salt (or less ), yellow cornmeal, egg whites, skim milk, unsweetened applesauce

egg white, turkey bacon (butterball everday), fat-free american cheese (borden), natures own whole wheat bread (40 cal or slice), tabasco sauce or favorite hot sauce

all-purpose flour, white sugar, baking powder, baking soda, ground cinnamon, egg whites, banana, mashed, applesauce

chocolate cake mix, butter, melted, chocolate chips, butterscotch chips, marshmallows, sweetened flaked coconut, sweetened condensed milk

mayonnaise, sweet pickle relish, distilled white vinegar, prepared mustard, white sugar, ground turmeric, dried dill weed, dried parsley, firm tofu, sliced and well drained, minced onion, minced celery, salt to taste, ground black pepper to taste

thick slices french bread , cut into cubes, butter, garlic, minced, salt and ground black pepper to taste, dried parsley, lemon, juiced, dijon mustard, worcestershire sauce, kosher salt, anchovy paste, garlic, minced, fresh ground black pepper to taste, canola oil, head romaine lettuce, coarsely chopped, freshly grated parmesan cheese

ground cinnamon, salt, ground bay leaf, ground allspice, ground black pepper, ground nutmeg, ground mace, celery seed, ground white pepper

whole wheat flour, cocoa, sugar, imitation vanilla, applesauce, sun crystals, cinnamon, oatmeal

margarine, softened, sugar, ripe bananas, mashed, flour (use less for whole wheat flour), baking soda, salt (optional), cocoa

light italian herb flatout bread (90 cal), pizza sauce , litre.e. roselli s (20 cal), baby spinach (5 cal), chicken breasts , boar s head deli slices (30 cal), reduced-fat italian cheese blend , sargento 4-cheese (100 cal), ricotta cheese , sorrento fat-free (25 cal), red pepper flakes , to taste, garlic powder , to taste, onion powder , to taste

black beans , already cooked (i used organic or non-gmo), tahini , spread (from jar), lime juice, pineapple rings, cut, pineapple juice, red pepper, chopped (mine were dehydrated), garlic cloves, peeled, cumin, olive oil, tomato, chopped, honey, apple cider vinegar, green chilies, chopped (1 tbsp for less heat ), sweet corn (this and following ingredients for roasted corn salsa topping), sweet peppers (diced ), pineapple ring (fine chopped ), lime juice, pineapple juice, sea salt, black pepper

unbleached all-purpose flour or ww; about 2 lbs, other flour or ingredients; eg about 1 lb ezekiel flour, instant or rapid-rise yeast; or more, table salt, sugar, water; at room temperature, mild-flavored lager ; or less goya malta, white vinegar

fat-free mayonnaise (i use smart beat), rice vinegar, splenda sugar substitute, sesame oil, soy sauce (i used the light kind with less sodium), water, garlic powder

low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)

cream of chicken soup, skim milk, carrot, cooked, green beans, cooked, cooked noodles, cooked chicken breasts, diced onion, pepper (to taste), breadcrumbs