6 cajun walnuts Recipes

parsnips, peeled, egg, separated, flour, milk, salt , to taste, fresh ground black pepper , to taste, ground cayenne pepper , to taste, baby spinach leaves, olive oil, walnut oil (or just sub an extra tbsp of olive oil here), sherry wine vinegar, oil (for deep frying), chopped walnuts

walnuts (or a mix of all three) or 3 cups pecans (or a mix of all three) or 3 cups almonds (or a mix of all three), molasses, cajun spices, cayenne pepper, hot paprika or smoked paprika

spiced nuts, butter, sugar, ground red cayenne pepper, pecan or walnut halves, dressing, oil, coarse ground mustard, cider vinegar, balsamic vinegar, honey, ground red cayenne pepper or to taste, salad, approx 2) boneless skinless chicken breasts, garlic, mixed salad greens (i like a spring mix or spinach and red leaf lettuce), red bell pepper cut into thin strips, red onion cut into thin strips, tomato, cut into chunks

roasted red peppers (the variety that comes in a jar), fat-free mayonnaise, cayenne pepper, seasoning salt, olive oil, divided, onion, chopped, stalk celery, chopped, eggs, beaten, ground walnuts, chopped fresh parsley, fat-free mayonnaise, lemon juice, crab boil seasoning (like old bay), worcestershire sauce, mustard powder, crushed celery seed, ground paprika, crawfish meat or 1 lb crabmeat, hot pepper sauce, whole wheat bread crumbs