6 cajun style chicken and sausage gumbo Recipes

water, low-sodium instant chicken bouillon granules, frozen okra, diced tomatoes and green chilies, dried basil, dried oregano, dried thyme, bay leaves, tony chachere s creole seasoning, chicken breasts, boiled, chicken sausage, casings removed, extra virgin olive oil, celery ribs, chopped, green bell pepper, chopped, yellow onion, chopped, minced garlic, red pepper flakes, brown rice

dry smoked sausage (coarsely chopped ), water, chicken broth, meaty chicken pieces (skin removed ), bay leaves, whole garlic cloves, onions, finely chopped, fresh minced garlic, celery, diced, green bell pepper, seeded and chopped, jalapeno peppers, seeded and chopped (can use only 1), oxo instant bouillon granules, vegetable oil, flour, creole seasoning (see the best creole/cajun seasoning mix, or use 1 tbsp seasoned salt ), black beans (drained ), green onions, chopped, chopped fresh parsley, file powder, salt and black pepper, hot cooked rice

frozen vegetable gumbo mixture, skinned, boned chicken breast halves, cut into 1-inch pieces, low-fat smoked sausage, sliced, cajun-style stewed tomatoes, undrained, fat-free , reduced-sodium chicken broth, salt-free extra-spicy seasoning, cooked long-grain rice, cooked without salt or fat

oil, all-purpose flour, onion, chopped, green bell pepper, chopped, celery, diced, garlic cloves, minced, chicken broth, chicken base, water, bay leaves, dried thyme, dried basil, dried parsley, lemon pepper, cayenne pepper, house seasoning , recipe follows, soy sauce or worcestershire sauce, diced tomatoes seasoned with garlic, basil, and oregano or 2 cups fresh diced tomatoes, sliced cajun-style fresh link sausage, cut okra (fresh or frozen ), oysters and liquor, crabmeat, fresh peeled shrimp, bay scallops, file powder