71 cajun shell Recipes

olive oil, garlic, peeled and sliced thin, chopped onion, red pepper, chopped, cannellini beans, drained and rinsed, tomatoes, diced, chicken broth or 1 cup vegetable broth, dried basil, thyme, red pepper flakes, cajun spices or 1 tsp creole spices, kalamata olives or 1/2 cup black olives, pitted and halved, shrimp, shelled,deveined,and halved, dry breadcrumbs, freshly grated parmesan cheese, salt and pepper

minced red onion, chopped garlic, honey, chopped fresh cilantro, freshly squeezed lime juice, jamaican jerk or cajun seasoning, paprika, shrimp, shelled, deveined, tails removed, ears corn (or 1 cup canned or frozen and thawed ), vegetable-oil cooking spray, roma tomatoes, diced, green onion, chopped, lime - or lemon-pepper seasoning, lowfat whole-wheat tortillas, chopped fresh cilantro, green onion, chopped

low-fat mayonnaise, sweet pickle relish, capers, drained and rinsed, creole mustard, salt-free cajun-creole seasoning (such as the spice hunter), hot pepper sauce (such as tabasco), white bread, chopped onion, chopped red bell pepper, chopped fresh parsley, fresh lemon juice, hot pepper sauce (such as tabasco), freshly ground black pepper, lump crabmeat, shell pieces removed, egg, lightly beaten, egg white, lightly beaten, vegetable oil, divided, fresh parsley sprigs (optional), lemon wedges (optional)

ginger soy vinaigrette , recipe follows, hearts of palm, cut into thirds, lavash crackers, crab salad , recipe follows, wasabi-flavored sour cream (about 1/2 tsp per 1/2 cup of sour cream), grilled scallion oil (3 grilled and pureed scallions per 1/2 cup of oil), fresh cilantro, for garnish, wonton wrapper, fried and seasoned with cajun powder, soy or tamari sauce, rice wine vinegar, garlic, diced, diced ginger, shallot, diced, dungeness crabmeat , picked over for shells, red pepper, diced, yellow pepper, diced, green pepper, diced, red onion, diced, nonfat mayonnaise, crab boil seasoning, chili powder, cumin powder, curry powder, ground coriander, chopped fresh cilantro, salt and white pepper, ginger-soy vinaigrette , recipe follows

cooked shrimp, shelled and cut into bite-size pieces, celery, chopped, green onion, chopped, cilantro, chopped, cumin, white pepper, chili powder, cayenne pepper, salt and black pepper, mayonnaise, worcestershire sauce, cajun hot sauce, dijon mustard

seafood seasoning, cajun spice, red potatoes, ears yellow corn, cut in half, sliced red onion (1/6-inch half rounds), andouille sausage , cut on bias 1/4-inch thick, shell-on shrimp (21 to 26 count ), butter, melted

mangoes, coarsely chopped, lime juice, scotch bonnet pepper, minced, crisco canola oil, salt, ground pepper, red onions or 1/2 cup green onion, finely chopped, all-purpose flour, cornstarch, jerk seasoning or 1 tsp cajun seasoning, unsweetened coconut milk, crushed unsweetened shredded wheat, crisco all-vegetable shortening, shredded coconut, shrimp, peeled with shell tail attached

low-fat mayonnaise, sweet pickle relish, capers, drained and rinsed, creole mustard, salt-free cajun-creole seasoning, hot pepper sauce (such as tabasco), white bread, onion, finely chopped, red bell pepper, finely chopped, fresh parsley, chopped, fresh lemon juice, hot pepper sauce (such as tabasco), fresh ground black pepper, lump crabmeat (shell pieces removed ), egg, lightly beaten, egg white, lightly beaten, vegetable oil, divided, fresh parsley sprig (optional), lemon wedge (optional)

jumbo shrimp, with shell on, crab boil or cajun spice water to cover shrimp, lemon, thinly sliced, stalk celery, chopped, liquid smoke, mayonnaise, tequila , optional, minced garlic, fresh lime juice, chopped fresh cilantro leaves, kosher salt, freshly ground cracked black pepper