7 cajun seasoning turkey breast Recipes

ground turkey (thigh or breast), onion, chopped, fresh white breadcrumbs, fresh parsley, chopped, creole seasoning or 2 tbsp cajun seasoning (tony chachere s more spice is good ), egg white , beate but not stiff, ground cumin, dried thyme, crumbled, salt & pepper, creole mustard or other spicy mustard

canola oil, skinless, boneless chicken breasts , cut into 1-inch pieces, skinless, boneless chicken thighs , cut into 1-inch pieces, chopped onion, chopped green bell pepper, chopped celery, garlic cloves, minced, turkey kielbasa, halved and cut into 1/4-inch-thick slices, salt-free cajun seasoning, dried thyme, spanish smoked paprika (optional), diced tomatoes with onion and green peppers, undrained, fat-free , lower-sodium chicken broth, boil-in-bag long-grain rice, shrimp, peeled and deveined, chopped fresh flat-leaf parsley, hot sauce, fresh parsley leaves (optional)

crumbled feta cheese, crumbled blue cheese, dry breadcrumbs, creole seasoning (such as tony chachere s), paprika, ground red pepper, ground turkey breast, whole wheat hamburger buns, shredded iceberg lettuce, green onion tops , cut into 2-inch julienne strips

boneless skinless chicken breast (turkey breast and venison works well also), tenderizing salt (e.g. mortons tenderquick), pickling salt, garlic powder, pepper, onion powder, seasoning salt, cayenne pepper (optional) or 1/2 tsp crushed red pepper flakes (optional) or 1/2 tsp cajun seasoning, if you enjoy it spicy (optional)

gumbo frozen mixed vegetables, boneless skinless chicken breast half , cut into 1 inch pieces, turkey kielbasa, sliced, cajun-style stewed tomatoes, undrained, reduced-sodium fat-free chicken broth, salt-free extra-spicy seasoning, cooked long-grain rice, cooked without salt or fat