4 cajun sausage with rice in it Recipes

cooked white rice, garlic powder, onion powder, salt, egg, lightly beaten, cheddar cheese, about 1/4 cup shredded, onion (i use sweet s, diced), celery, diced, red bell pepper, diced, garlic, minced, andouille sausages (about 2/3 cup) or 3 oz kielbasa, chopped (about 2/3 cup), egg substitute, egg whites, lightly beaten, plain fat-free yogurt, salt, hot pepper sauce (such as tobasco or wing-it, to taste), cheddar cheese, about 1/4 cup shredded

gumbo pot /stock pot, hen cut up i prefer a hen but you can use a chicken/fryer but be careful of it fall apart unless it is deboned... lesser time in the cooking ), oil, red pepper ( only if you want it hot spicy flavor), chopped white/yellow onion, dark roux (savoy), chicken broth, water, sliced andouille, smoked sausage, tasso, salt, minced parsley, chopped green onion, cooked rice

olive oil, bonesless , skinless chicken breast, cut into chunks, thick sliced, smoked ham, cubed, smoked sausage, preferably cajun style, sliced, fresh shrimp, peeled and deveined, chopped onion, chopped celery, chopped red bell pepper, minced garlic, grain rice, salt , fresh ground black pepper, paprika, hot red pepper flakes or more if you like it spicy, dried thyme or 3/4 tsp. fresh thyme, crushed bay leaves, allspice, hot chicken broth, diced tomatoes, drained, rind of 1 lemon