10 cajun rice it Recipes

canola oil, canadian bacon, diced, skinless chicken breasts , cut into bite size chucks, onion, chopped, garlic cloves, minced, green bell peppers, seeded and chopped, chopped celery, tomatoes, chopped, no-salt-added tomato sauce, bay leaves, crumbled, dry thyme leaves, white pepper, cayenne pepper (how hot you want it ), chopped parsley, grain rice (i use jasmine), low sodium chicken broth

cooked white rice, garlic powder, onion powder, salt, egg, lightly beaten, cheddar cheese, about 1/4 cup shredded, onion (i use sweet s, diced), celery, diced, red bell pepper, diced, garlic, minced, andouille sausages (about 2/3 cup) or 3 oz kielbasa, chopped (about 2/3 cup), egg substitute, egg whites, lightly beaten, plain fat-free yogurt, salt, hot pepper sauce (such as tobasco or wing-it, to taste), cheddar cheese, about 1/4 cup shredded

ground turkey or 2 lbs chicken or 2 lbs beef, eggplant, peeled and chopped, onion, chopped, bell peppers, chopped, garlic cloves, minced, green onion, chopped, chicken broth (or 1 can plus a little water), cayenne pepper , adjust to taste, season salt, to taste (i use tony cachere s which is spicier but you can use season all which has no heat or cayenne), brown rice, cooked (measured after it s cooked) or 3 cups white rice, if preferred

gumbo pot /stock pot, hen cut up i prefer a hen but you can use a chicken/fryer but be careful of it fall apart unless it is deboned... lesser time in the cooking ), oil, red pepper ( only if you want it hot spicy flavor), chopped white/yellow onion, dark roux (savoy), chicken broth, water, sliced andouille, smoked sausage, tasso, salt, minced parsley, chopped green onion, cooked rice

corn chex, rice chex, wheat chex, pretzels, cheez-it crackers, roasted peanuts (unsalted ), butter, cajun seasoning (i use tone s), garlic powder, onion powder, worcestershire sauce (lea & perrins), drops hot sauce , if desired

vegetable cooking spray, celery, chopped, green bell pepper, chopped, onion, chopped, minced garlic, minced italian parsley, canned tomatoes, skinless chicken thighs, water, salt and pepper, to taste, grain rice (about 2-1/4 cups), minced fresh thyme, kosher salt, above is original... i add lots of cajun seasoning , and less salt.. some red pepper flakes as i like it spicy! but.. start with original and add to your taste...

onion, bell pepper (orange, red, or yellow make it look better), stalks celery, garlic bulb, butter, ham, diced, andouille (or other smoked ) sausage; sliced or chunked, bonless , skinless chicken breasts (raw, diced), shrimp (medium, uncooked, shelled, deveined ), beef broth, wine (white, dry ), rice (white, uncooked ), cajun/creole seasoning (i use emeril s essence ), cayenne pepper (vary this to turn the heat up or down), thyme

olive oil, bonesless , skinless chicken breast, cut into chunks, thick sliced, smoked ham, cubed, smoked sausage, preferably cajun style, sliced, fresh shrimp, peeled and deveined, chopped onion, chopped celery, chopped red bell pepper, minced garlic, grain rice, salt , fresh ground black pepper, paprika, hot red pepper flakes or more if you like it spicy, dried thyme or 3/4 tsp. fresh thyme, crushed bay leaves, allspice, hot chicken broth, diced tomatoes, drained, rind of 1 lemon