6 cajun pot roast tomatoes Recipes

boneless beef chuck roast, cooking oil, cajun-style stewed tomatoes or 1 (14 1/2 oz) can mexican-style tomatoes, chopped onion, chopped celery, quick-cooking tapioca, bottled minced garlic or 2 garlic cloves, minced, hot cooked rice

crushed tomatoes in puree, beef stock or 1 cup chicken stock, dried thyme, dried basil, crushed red pepper flakes, bay leaf, cayenne, fresh ground black pepper, salt, chuck roast , lean, trimmed of fat, cut into 1 1/2 inch thick steaks, olive oil, onions, chopped, stalks celery, chopped, green bell pepper, chopped, garlic cloves, minced, flour

boneless beef chuck pot roast, cooking oil, cajun style stewed tomatoes, chopped white onion, chopped celery, quick-cooking tapioca, minced garlic, hot cooked rice

boneless beef chuck shoulder pot roast, boneless, frozen corn, chopped onion, chopped green bell pepper, pepper, diced tomato, tabasco sauce