6 cajun cool Recipes

cooked long-grain white rice, cooled, garlic powder, onion powder, salt, egg, reduced-fat shredded cheddar cheese, prechopped onion, prechopped celery, prechopped red bell pepper, bottled minced garlic, andouille sausage or kielbasa, chopped (about 2/3 cup), egg substitute, plain fat-free yogurt, salt, hot pepper sauce (such as tabasco), egg whites, reduced-fat shredded cheddar cheese

crumbled feta cheese, crumbled blue cheese, dry breadcrumbs, paprika, ground red pepper, ground turkey breast, whole wheat hamburger buns, shredded iceberg lettuce, green onion top , cut into 2-inch julienne strips

all-purpose flour, salt, eggs, butter or 1/4 cup margarine, melted and cooled, water, shortening or cooking oil (for deep frying), syrup or 1 cup dark corn plus 1/2 cup light molasses, coarsley chopped pecans

vegetable oil, yellow onions, chopped, garlic cloves, minced, jalapeno peppers, minced (or to taste), sun-dried tomatoes, minced, capers, drained, tomato paste, chili powder, ground cumin, cayenne (or to taste), lean ground beef, lean ground turkey, breadcrumbs, milk, tomatoes, finely diced (or chopped ), white onion, finely diced, fresh cilantro, finely chopped, cider vinegar, sugar