23 cajun cheddar cheese red Recipes

egg, egg whites, non-fat coffee creamer or 1 tbsp skim milk, shallot, diced fine, bell pepper, diced, baby portabella mushroom, sliced, fresh tomato, diced, shredded low-fat cheddar cheese, onion powder, fresh thyme, chopped, fresh chives, chopped, drops worcestershire sauce, hot sauce (red hot or tabasco) (optional), minced garlic, cajun seasoning (such as emeril s essence ), salt, pepper, non-stick butter-flavored cooking spray

fresh italian sausage (half sweet, half hot ), roma tomatoes, red or yellow bell peppers, seeded and cut into strips, onions, coarsely chopped, zucchinis, sliced, olive oil spray, olive oil, crushed garlic, qt beef broth, condensed french onion soup, dried thyme, parsley flakes, madeira wine, cajun spice to taste, sharp cheddar cheese, grated, handfuls hickory chips