51734 cajun bean diabetic Recipes

dry 18 bean soup mix, dried lentils, water, nonfat beef broth, stewing beef, salt

ham, cubes, bacon, cut into 1/2 inch dices, kidney beans, drained and rinsed well, olive oil, onion, chopped into small dices, green pepper, chopped small dices, garlic cloves, chopped fine, stalks celery, chopped into small dices, bay leaves, dried thyme, dried sage, parsley, fresh chopped, chicken broth , low salt if possible, grained white rice , uncle bens is a good choice, paprika, smoked paprika, dried oregano, dried thyme, dried parsley flakes, garlic powder, onion powder, black pepper, cayenne pepper, salt

red beans, dried (soak over night in water), shortening, water, onions, chopped, green onion, chopped, garlic, chopped (approx . 20 cloves), green pepper, salt, cayenne pepper, black pepper, worcestershire sauce, tomato sauce, tomatoes, oregano, thyme, kielbasa, cut into pieces (i use ekerich smokey links ), rice (cooked according to directions on package), hot sauce

bacon, garlic cloves, minced, green beans, garlic salt, sausage, cubed, onion, diced, parsley, salt, pepper

onion (diced ), bell peppers (diced ), stalk celery (diced ), jalapenos (minced ), cayenne pepper, white pepper, black pepper, paprika, garlic (crushed ), dry mustard, ground cumin, thyme, oregano, bay leaf, bacon, butter, red beans (dry , rinced, sorted), vegetable broth, brown rice, tabasco sauce, salt (to taste)

cooked bacon, crumbled with drippings reserved, green peppers, chopped, onions, chopped, all purpose flour, brown sugar, worcestershire sauce, salt, pepper, dry mustard, peeled whole tomatoes , cut into fourths, green beans, drained

cajun smoked sausage, chopped (such as conecuh), fat-free , less-sodium chicken broth, no-salt-added diced tomatoes, undrained, coarsely chopped kale (about 8 oz), navy beans, drained and rinsed

ground turkey or beef, onions, chopped, green peppers, chopped, celery ribs, chopped, chili powder, salt, pepper, kidney beans, rinsed and drained, fire-roasted diced tomatoes, undrained, condensed tomato soup, undiluted, hot cooked rice

dried kidney beans, ham bone, water, salt, chopped green onion, chopped green pepper, chopped fresh parsley, tomato sauce, garlic cloves, minced, worcestershire sauce, pepper, cayenne pepper, dried oregano, dried thyme, hot pepper sauce, fully cooked johnsonville smoked sausage, sliced, hot cooked rice

red beans , sorted, put into jar or bag, dehydrated onion, garlic granules, dehydrated celery (optional), cayenne pepper (do not omit), salt

dried red beans, water, green bell pepper (chopped ), onion (chopped ), stalks celery (chopped ), garlic powder, salt, smoked sausage, cooked rice

red beans, garlic clove, minced, onion, chopped, red bell pepper, chopped, water, sausage

pork & beans, ground beef, hot sausage, cayenne pepper, molasses, barbecue sauce, crisp bacon, worcestershire sauce, salt, hot sauce, liquid smoke (optional)

dried kidney beans, ham bone , with some meat attached, water or 9 cups chicken stock, worcestershire sauce, hot sauce, tomato sauce, smoked sausage or 1 lb kielbasa, ham , from bone, cubed, onions, chopped, garlic cloves, chopped, stalks celery, diced, sherry wine (optional), dried thyme, dried basil, black pepper, creole seasoning, tony chachere s, bay leaves

randall pinto beans, butter, chopped onion, chopped green onion, chopped bell pepper, minced garlic, salt, black pepper, bay leaves, dried basil, hot sauce, chicken broth, hot sausage, grain rice, cooked (keep warm)

red kidney beans , soaked in salt water for 4 hours, bay leaves, white onion, chopped, fresh thyme, garlic cloves, minced, parsley, diced green bell pepper, kosher salt, red wine, cooked brown rice, chopped scallions for garnish

fresh green beans, trimmed and cut into 2-inch pieces, minced garlic, olive oil, oven-roasted-flavored sliced almonds

cajun or mexican diced tomatoes, undrained, frozen corn, canned black beans, rinsed and drained, dried oregano, chili powder, hot cooked rice