295 butternut squash low calorie Recipes

butter, at room temperature, extra-virgin olive oil, onion, chopped, carrot, peeled and chopped into 1/2-inch pieces, garlic, minced, butternut squash, peeled, seeded , and cut into 3/4-inch pieces (about 7 to 8 cups), low-sodium chicken stock, chopped fresh sage leaves, kosher salt and freshly ground black pepper, baguette, sliced diagonally into 1/2-inch thick slices, extra-virgin olive oil, for drizzling, chopped fresh sage leaves, grated fontina cheese, kosher salt

butter, at room temperature, extra-virgin olive oil, onion, chopped, carrot, peeled and chopped into 1/2-inch pieces, garlic, minced, butternut squash, peeled, seeded , and cut into 3/4-inch pieces (about 7 to 8 cups), low-sodium chicken stock, chopped fresh sage leaves, kosher salt and freshly ground black pepper, baguette, sliced diagonally into 1/2-inch thick slices, extra-virgin olive oil, for drizzling, chopped fresh sage leaves, grated fontina cheese, kosher salt

extra-virgin olive oil, diced onion, diced celery, diced carrot, cinnamon stick, sea salt , preferably gray salt, freshly ground black pepper, chicken stock or canned low-salt chicken broth, ground toasted coriander , optional, roasted winter squash recipe, half-and-half , optional, mascarpone cheese , optional, toasted pumpkin seeds , optional, butternut squash (preferably 1 large squash), gray salt, freshly ground black pepper, unsalted butter, chopped fresh sage leaves, granulated sugar, balsamic vinegar, dark unsulfured molasses, toasted spice rub , recipe follows, fennel seeds, coriander seeds, peppercorns, red pepper flakes, pure california chili powder, kosher salt, ground cinnamon

canola oil, onion, chopped (about 2 cups), garlic cloves, minced, butternut squash, peeled, seeded and cut into 1-inch cubes, low sodium chicken broth, curry powder, curry powder, salt and pepper, honey, butter, plain low-fat yogurt (to garnish )

extra virgin olive oil, onion, chopped, garlic cloves, smashed, canned plum tomatoes, crushed, cinnamon stick, ground coriander, ground cumin, crushed red pepper flakes, butternut squash, peeled and cut into 1-inch pieces (about 2 lb), chickpeas, drained and rinsed, low sodium chicken broth, canned, lemon zest (1 inch), golden raisin, chopped spinach (about 5 oz), lemon , juice of, toasted sliced almonds, low sodium chicken broth, canned, kosher salt, fresh ground black pepper, couscous

trimmed pork shoulder (boston butt), salt, ground black pepper, dried rubbed sage, cayenne pepper, ground nutmeg, ground ginger, olive oil, chopped thinly sliced pancetta * (about 4 oz), chopped onions, garlic cloves, chopped, diced tomatoes in juice, low-salt chicken broth, dry red wine, fresh fennel bulbs; fronds chopped and reserved, bulbs cut into 1-inch cubes (about 5 cups), cubes peeled butternut squash (part of 3-lb squash)

olive oil, diced carrot, diced celery, diced onion, red curry paste, chopped fresh ginger, cubed butternut squash (about 1 medium squash), low sodium chicken broth, coconut milk (light or regular), sea salt & fresh ground pepper, to taste, pappadams, to garnish, toasted coconut flakes, to garnish, chopped fresh cilantro, to garnish, fresh lime wedge, optional to serve

squash , winter, butternut, carrots, celery stalks, onion, roasted garlic cloves, sweet potato, chicken broth, low-fat sour cream, soy milk, curry powder, red pepper, pumpkin spice

vegetable oil, oriental sesame oil, butternut squash (about 2 lb), peeled, seeded , cut into 1-inch pieces, minced garlic, canned low-salt chicken broth, dry white wine, minced peeled ginger, chinese five-spice powder, cayenne pepper

olive oil, butternut squash, halved and seeded, granny smith apples, peeled, cored , and cut into eighths, plus more for garnish, onions, cut into wedges, quartered shiitake mushroom caps, low-sodium chicken broth, grated parmesan cheese, garlic cloves, finely chopped, pine nuts, toasted

extra virgin olive oil, chopped onion, garlic cloves, minced, canned plum tomatoes with basil, cinnamon stick, ground allspice, crushed red pepper flakes, butternut squash, peeled & cut into cubes, garbanzo beans or 16 oz chickpeas, drained and rinsed, low sodium chicken broth, golden raisin, baby spinach, lime

nonstick vegetable oil spray, butternut squash , halved lengthwise, seeded, canned low-salt chicken broth, grated nutmeg, nonfat milk, nonfat sour cream (optional), chopped fresh chives or green onions (optional)

onion, carrot, stalk celery, chicken stock (low sodium if preferred ), water, peeled butternut squash, minute rice, salt and pepper, nutmeg, milk (skim or 2%)

butter, onion, coarsely chopped, chopped fresh sage, butternut squash, halved, peeled, seeded, chopped (about 5 cups), canned low-salt chicken broth, freshly grated parmesan cheese, fresh sage leaves

butternut squash, olive oil, salt and pepper, to taste, sweet onion, cut into wedges, garlic cloves, large, unpeeled, sage leaves, butter or 1 -2 tsp olive oil, sage, fresh, chopped, ground nutmeg, cottage cheese, low fat, chicken broth , fat free

butternut squash, onion, grapeseed oil, garlic, white wine, chicken stock, low-sodium vegetable broth, light coconut milk

extra-virgin olive oil, cooked chicken-apple sausage , cut into 1/2-inch pieces, cubed peeled butternut squash (1 small to medium squash), carrots, chopped, stalk celery, chopped, onion, chopped, low-sodium chicken broth, kosher salt and freshly ground pepper, fresh sage or parsley leaves

extra-virgin olive oil, onion, chopped, garlic , smashed, canned plum tomatoes, crushed, cinnamon stick, ground coriander, ground cumin, crushed red pepper flakes, butternut squash (about 2 lb), peeled and cut into 1-inch pieces, chickpeas, drained and rinsed, chicken broth, low-sodium canned, lemon zest, golden raisins, chopped spinach (about 5 oz), juice of 1/2 lemon, toasted sliced almonds, chicken broth, low-sodium canned, kosher salt, freshly ground black pepper, couscous