174 butternut coconut Recipes
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cooking pumpkin or 2 lbs butternut squash, peeled and cut... and20 Morecooking pumpkin or 2 lbs butternut squash, peeled and cut into 1 inch pieces, sweet potato, peeled and cut into 1 inch pieces, melted butter, brown sugar, salt, black pepper, oil, spanish onion, chopped, scotch bonnet peppers or 1 habanero pepper, seeded and chopped, minced garlic, grated fresh ginger, snipped fresh thyme, orange zest, curry powder, ground nutmeg, cinnamon stick, bay leaves, chicken stock, heavy cream, unsweetened coconut milk, toasted pumpkin seeds (aka pepitas; optional; for garnish)3 hour , 21 ingredients
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olive oil and13 Moreolive oil, cm fresh gingerroot, peeled and cut into thin matchsticks, garlic cloves, thinly sliced, thai red curry paste, coconut milk, light brown sugar, lime , juice of, light soy sauce (or thai fish sauce for non-vegetarians), vegetable stock (or chicken stock for non-vegetarians), basil , cut into strips, prepared pumpkin , roasted and cubed (butternut or jap), fine green beans, trimmed and halved, baby corn , halved lengthways, red capsicum, stalk and seeds removed, cut into strips26 min, 14 ingredients
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oil, black mustard seeds or 1 tsp brown mustard seeds and13 Moreoil, black mustard seeds or 1 tsp brown mustard seeds, green chilies , deseeded, sliced thinly, fresh curry leaves, ground turmeric, fenugreek seeds (optional), onions, finely chopped, crushed tomatoes (aldi italian tomatoes are the best if you have access to an aldi store), light coconut milk, butternut pumpkin, peeled, cut into chunks, english spinach, trimmed, lime , juice of, fresh mint leaves, for garnish, yoghurt , natural or 1 cup greek yogurt, to top each serving bowl, steamed rice, to serve , as a bed for the curry to be placed on37 min, 15 ingredients
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olive oil or 2 tbsp coconut oil, onions, chopped and9 Moreolive oil or 2 tbsp coconut oil, onions, chopped, butternut squash, peeled and diced, carrots, peeled, quartered and sliced, tomatoes, diced, ground cumin, turmeric, chickpeas, salt, pepper, cilantro or 1/2 cup parsley, chopped1 hour 15 min, 11 ingredients
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butter, chopped onion, grated peeled fresh ginger and11 Morebutter, chopped onion, grated peeled fresh ginger, garlic cloves, minced, cubed peeled baking potato (about 1 1/2 lb), cubed peeled butternut squash (about 1 1/4 lb), salt, ground cumin, ground red pepper, whole tomatoes, undrained and chopped, fat-free , lower-sodium chicken broth, light coconut milk, frozen green peas, thawed, diagonally sliced green onions (about 4 medium)14 ingredients
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olive oil, garlic cloves, minced, whole large onion, diced and7 Moreolive oil, garlic cloves, minced, whole large onion, diced, whole carrots, washed and sliced thin, butternut squash or 4 whole yellow squash, diced small, salt (don tsp add if using a y broth), curry powder (more to taste!), dry white wine, chicken broth or 48 oz vegetable broth, heavy cream (optional) or 1/4 cup coconut milk (optional)1 hour 20 min, 10 ingredients
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pumpkin or butternut, or acorn squash, peeled, chopped in... and16 Morepumpkin or butternut, or acorn squash, peeled, chopped in 2-inch pieces and seeds removed., rind of 1 lime, + juice of 1 lime, chili peppers, finely chopped and seeds removed, garlic, chopped, fresh ginger, skins peeled, lemongrass paste (can be purchased in frige salad section, or asian markets), lg handful fresh cilantro leaves, chopped, cinnamon, nutmeg, ground cumin, olive or vegetable oil, onion, chopped, chicken or vegetable broth, couscous, coconut milk, salt and pepper to taste35 min, 17 ingredients
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raisins, dark rum, dried coconut, milk and13 Moreraisins, dark rum, dried coconut, milk, vegetable oil, divided, chicken breast, cubed, onion, chopped, butternut squash, small cubes, garlic cloves, finely chopped, scotch bonnet pepper , seeds removed and very finely chopped (the size is up to you), salt and pepper, ground ginger, curry powder, red bell peppers or 1 yellow bell pepper, cut into short strips, chicken stock (approx ), mango , cut into cubes, lime juice (or more )55 min, 17 ingredients
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vegetable oil, chopped onion, diced carrot, sliced celery and10 Morevegetable oil, chopped onion, diced carrot, sliced celery, minced gingerroot, garlic cloves, minced, curry paste, salt and pepper, coconut milk, chicken stock, cubed butternut squash, diced granny smith apples, diced cooked chicken, chopped fresh coriander40 min, 14 ingredients
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Low-Fat Spicy Pumpkin Soup
pumpkin, cubed, butternut squash, cubed, chicken stock and8 Morepumpkin, cubed, butternut squash, cubed, chicken stock, light coconut milk, ground cumin, ground cardamom, ground coriander, chili paste, lemongrass (or a squeeze of lemon if you can tsp find it), onion, diced, garlic cloves, crushed1 hour 10 min, 11 ingredients -
Squash and Pineapple Curry
vegetable oil, onion, chopped, red curry paste and6 Morevegetable oil, onion, chopped, red curry paste, butternut squash, peeled and in chunks, coconut milk, vegetable stock, green beans (frozen is fine ), pineapple in juice, drained, torn coriander leaves45 min, 9 ingredients -
Thai Red-Curry Squash Soup
stalk lemongrass lightly smashed, ginger chopped, garlic and11 Morestalk lemongrass lightly smashed, ginger chopped, garlic, onion diced, olive oil, thai red curry paste, fish sauce, butternut or kabocha squash diced, chicken stock, coconut milk, salt, lime juiced, kaffir lime leaves, cilantro chopped14 ingredients -
Thai Tofu and Winter Squash
peanut oil or 2 tbsp vegetable oil, divided, sliced leeks and15 Morepeanut oil or 2 tbsp vegetable oil, divided, sliced leeks, minced peeled fresh ginger, chopped seeded serrano chili, garlic cloves, minced, braggs liquid aminos, curry powder, brown sugar, water, cubed peeled butternut squash, salt, light coconut milk, waterpacked firm tofu, drained and cut into 1/2-inch cubes, fresh lime juice, hot cooked basmati rice or 5 cups other long-grain rice, chopped dry-roasted unsalted peanuts, chopped fresh cilantro or 1/4 cup fresh parsley20 min, 17 ingredients -
Thai Shrimp and Squash Soup
olive oil, yellow onions, diced, garlic, finely minced and14 Moreolive oil, yellow onions, diced, garlic, finely minced, curry powder , thai if possible, ground ginger, turmeric, serrano chili, seeded, lemongrass (each about 3 inches long and lightly bruised in a mortar with a pestle), kaffir lime leaf (optional), chicken stock, fish sauce, butternut squash (peeled and cut into 1/2-inch cubes ), coconut milk, green beans, trimmed and chopped, shrimp, peeled and deveined, thai basil , julienned (for garnish), lime wedge (to garnish )35 min, 17 ingredients -
Southeast Asian Squash Curry
vegetable oil, divided and12 Morevegetable oil, divided, butternut squash, peeled, seeded , and cut into 1/2-inch pieces, cumin seeds, onion, thinly sliced, unsweetened coconut milk (do not stir), divided, thai kitchen red curry paste, water, cinnamon stick, baby spinach (5 cups packed), asian fish sauce , or to taste, salted roasted cashews, chopped, lime wedges35 min, 13 ingredients -
Southeast Asian Squash Curry
vegetable oil, divided, vegetable oil, divided and11 Morevegetable oil, divided, vegetable oil, divided, butternut squash, peeled, seeded , and cut into 1/2-inch pieces, cumin seed, onion, thinly sliced, unsweetened coconut milk, divided (do not stir), thai kitchen red curry paste, water, cinnamon stick (2- to 3-inch), baby spinach (5 cups packed), asian fish sauce, roasted salted cashews, chopped55 min, 13 ingredients -
Delectable Mussel Winter Warmer
frozen mussels, on the half shell (2lbs plus) and14 Morefrozen mussels, on the half shell (2lbs plus), oil (for frying ), onions or 2 medium , peeled and chopped, potatoes, peeled and chopped into small chunks, butternut squash, chunks cut into small pieces (1/2 lb), bacon, chopped (1/4 lb), malay curry powder (4 tsp), biryani spice mix (the whole-spice mixture, also called breyani spices, 2 tsp), canned chopped tomatoes (14 oz.), sugar (1 tblsp), coconut milk (14 oz), oyster sauce (2 tblsp), thai fish sauce (3tbsp), grated lemon rind (optional), chopped fresh parsley (optional)40 min, 15 ingredients -
Thai Tofu-and-Winter Squash Stew
roasted-peanut oil (such as loriva) or vegetable oil, div... and16 Moreroasted-peanut oil (such as loriva) or vegetable oil, divided, sliced leeks (about 3 small), minced peeled fresh ginger, chopped seeded serrano chile, garlic cloves, minced, less-sodium mushroom-flavored soy sauce (such as house of tsang) or low-sodium soy sauce, curry powder, brown sugar, water, cubed peeled butternut squash (about 1 lb), salt, light coconut milk, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, fresh lime juice, hot cooked basmati or other long-grain rice, chopped unsalted, dry-roasted peanuts, chopped fresh cilantro17 ingredients
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