28 burgers beets Recipes

hamburger buns, butter, ground beef , shaped into 4 patties, bacon, onions, cheddar cheese, eggs, ketchup, lettuce, tomatoes, beets (canned ), pineapple rings, canned (optional)

uncooked wheat berries or 1 cup brown rice or 1 cup barley (or any other grain that stands up to cooking and doesn tsp lose its shape), water , which has been used to cook beets and has become very red, cold mashed potatoes , as dry as possible or 1 cup cooked polenta, cold and dry, egg yolks or 2 whole eggs or 2 whole egg substitute, sesame seeds , to coat (optional), salt and black pepper, tabasco sauce, cooked peas or parsley, to make these more colorful (optional)

vegetable oil, brown rice, water, garlic cloves, minced fine, firm tofu, drained and grated (about 1/2 block), grated raw beet (about 1 two-inch diameter beet), grated raw carrot (about 1 medium), fine dry breadcrumb, cheddar cheese (any age works well...i usually use medium), corn kernel, light soy sauce, chopped sunflower seeds

ground lamb, red onion, finely chopped, garlic clove, chopped, flat fresh parsley leaves, ground cumin, mint leaf, plus extra to garnish, canned baby beets, drained, chopped coriander leaves, lemon juice, olive oil, soft goat s cheese, toasted hamburger bun , and, salad leaves, to serve

oatmeal, quick cooking (or bread crumbs), black beans, drained, onion, minced (or 1 tsp onion powder), minced garlic (or 2 cloves minced ), oregano, dried, virgin coconut oil (my current favorite, use what you have), juicing such as carrot , celery, beet, spinach, cucumber, etc, cumin, salt, chili powder, virgin coconut oil, for frying

olive oil, shallots, thinly sliced, salt and pepper, sherry wine vinegar, ground sirloin, fresh thyme leaves, chopped, worcestershire sauce, dijon mustard, crusty country bread, sliced beets, drained and cut into sticks, arugula (or frisse, watercress, or baby spinach), crumbled goat cheese