105 bulgur sauce Recipes

bulgur, garbanzo beans, rinsed and drained, egg white, fresh parsley leaves, fresh mint leaves, garlic clove, cayenne pepper, ground cumin, salt, pepper, olive oil, tahini, fresh lemon juice, water, torn lettuce, roasted red peppers, pitas

water, bulgur, chipotle chile in adobo , chipotle pepper separated from 1 tsp sauce and diced (any remaining chipotle peppers and sauce reserved for another use), chorizo sausage (optional), plain yogurt, lime , juice of, tortilla chips , multi-grain preferred, cheddar cheese, shredded, divided, iceberg lettuce, shredded, tomato, chopped, avocado, peeled and chopped, scallions, chopped, cilantro, chopped (optional for garnish ), salsa (optional)

uncooked bulgur or 1 cup cracked wheat, boiling water, diced plum tomato, diagonally sliced green onion, chopped flat leaf parsley, grated lemon rind, fresh lemon juice, extra virgin olive oil, salt, hot sauce, pepper, chickpeas, drained (garbanzo beans), pita bread rounds, each cut into 4 wedges

zucchini (about 1/2 lb each), olive oil, chopped onion (about 1 cup), chopped garlic, lean ground beef (at least 90 percent lean), ground cumin, ground coriander, red pepper flakes, no-salt-added diced tomatoes, strained and juice reserved (about 3/4 to 1 cup juice), cooked bulgur (1/3 cup uncooked ), dried currants, pine nuts , toasted in a dry skillet over a medium-high flame for 2 minutes, chopped parsley leaves, low-sodium tomato sauce, salt

lean ground beef (90% lean), lean ground pork, chopped onion, garlic cloves, minced, dry red wine or beef broth, tomato sauce, sugar, dried oregano, pepper, paprika, bulgur, boiling water, uncooked lasagna noodles, butter, king arthur unbleached all-purpose flour, fat-free milk, reduced-fat cream cheese, cubed, salt and ground nutmeg, pepper, shredded parmesan cheese

coarsely chopped plums (about 1/2 lb), brown sugar, seasoned rice vinegar, sriracha (hot chile sauce, such as huy fong), boiling water, uncooked bulgur, ground pork , 80% lean, diagonally cut green onions, divided, chopped fresh cilantro, divided, dry sherry, minced garlic, minced peeled fresh ginger, salt, divided, freshly ground black pepper, shredded napa (chinese ) cabbage (about 1/2 large head), seasoned rice vinegar, dark sesame oil

bell peppers , use peppers that can stand on their own, olive oil, plus more for drizzling, onion, diced, garlic cloves, minced, stalk celery, diced, soy crumbles, salt, pepper, pimento-stuffed green olives, chopped, capers, tomato sauce, dried oregano, bulgar wheat, dried basil, fresh parsley, chopped, plus more for topping

salt, bulgur, arugula, divided, fresh parsley leaves, green onions, coarsely chopped, garlic clove, peeled, lemon juice, olive oil, drops red pepper sauce , such as tabasco, chickpeas, rinsed and drained, grape tomatoes, quartered

zucchini (about 1/2 lb each), olive oil, onion, chopped (about 1 cup), garlic, chopped, extra lean ground beef (at least 90 percent lean), ground cumin, ground coriander, red pepper flakes, no-salt-added diced tomatoes, strained and juice reserved (about 3/4 to 1 cup juice), bulgur, cooked (1/3 cup uncooked ), dried currants, pine nuts , toasted in a dry skillet over a medium-high flame for 2 minutes, fresh parsley leaves, chopped, low-sodium tomato sauce, salt

onion, red pepper, green pepper, olive oil, tomato sauce, tomato paste, lemons, heaping tbsp paprika, salt and pepper, fine bulgur, chopped parsley

diced onion, diced carrot, diced bell pepper (red or green ), olive oil, bulgur, vegetable stock or 3 cups water, toasted ground nuts, fresh parsley, chopped fresh basil or 1 tbsp dried basil, chopped fresh spearmint or 1 1/2 tbsp dried spearmint, chopped fresh lovage or 2 tbsp celery leaves, soy sauce, salt, fresh ground black pepper (to taste), crumbled feta cheese (optional)

uncooked bulgur or cracked wheat, boiling water, diced plum tomato, diagonally sliced green onions, chopped flat-leaf parsley, grated lemon rind, fresh lemon juice, extra-virgin olive oil, salt, hot sauce, pepper, chickpeas (garbanzo beans), drained, pita bread rounds, each cut into 4 wedges

lentils, water, salt, bulgur, olive oil, onion, chopped, eggplant, peeled, quartered, and sliced thin, tomato paste, tabasco sauce, scallions, white bulbs only, sliced, chopped fresh parsley, cucumber, peeled , halved lengthwise, seeded, and diced, tomato, diced

boneless skinless chicken breasts, fresh ginger, grated or finely minced, garlic cloves, minced or pressed, cilantro leaf, green onion, thinly sliced, soy sauce, low sodium chicken broth, bulgur

zucchini (about 1/2 lb each), olive oil, chopped onion (about 1 cup), chopped garlic, lean ground beef (at least 90 percent lean), ground cumin, ground coriander, red pepper flakes, no-salt-added diced tomatoes, strained and juice reserved (about 3/4 to 1 cup juice), cooked bulgur (1/3 cup uncooked ), dried currants, pine nuts , toasted in a dry skillet over a medium-high flame for 2 minutes, chopped parsley leaves, low-sodium tomato sauce, salt

lean ground beef , veal, lamb or pork or a combination, chopped fresh flat-leaf parsley, scallions (white plus most of the green parts), finely chopped, coarse bulgur, egg, lightly beaten, olive oil, garlic cloves, 2 minced and 2 coarsely chopped, ground cumin, salt, freshly ground black pepper, onion , halved lengthwise and sliced into half-moons, dry red wine, grated ripe tomatoes or canned diced tomatoes with their juice, cinnamon stick, water

venison chops, juniper berries, coriander seeds, star anise, salt, black peppercorns, olive oil, shallots, minced, white mushrooms, cleaned, trimmed and sliced, dry red wine, salt and freshly ground black pepper, bulgur (because it is pre-steamed, it can be soaked in boiling water to make it meal-ready), salt

water, grind bulgur, salt, olive oil, red onion, minced, red bell pepper, minced, crushed tomatoes, sugar, yellow mustard or 1 tbsp spicy brown mustard, soy sauce, chili powder, fresh ground black pepper, sandwich buns , halved horizontally