5 bulgur salad spiced Recipes

  • Oriental Bulgur Rice Salad
    bulgur, boiling water, cooked long-grain rice and
    18 More
    bulgur, boiling water, cooked long-grain rice, sliced celery, corasely grated carrot, sliced green pepper, dried cranberries, minced fresh parsley, rice vinegar, olive oil, chopped onion, water, sesame oil, honey, garlic, minced, salt, ground mustard, chinese five spice powder, pepper, torn mixed salsg greens (baby greens are nice), sliced almonds, toasted
    40 min, 21 ingredients
  • Asian Bulgur Rice Salad
    uncooked bulgur, boiling water, cooked long grain rice and
    17 More
    uncooked bulgur, boiling water, cooked long grain rice, sliced celery, coarsely grated carrot, sliced green pepper, dried cranberries, minced fresh parsley, rice vinegar, olive oil, chopped onion, water, sesame oil, honey, garlic clove, minced, salt , ground mustard and chinese five-spice powder, pepper, torn mixed salad greens, sliced almonds, toasted
    15 min, 20 ingredients
  • Bulgur Salad with Chickpeas, Roasted Peppers, and Spiced Cumin Dressing Bulgur Salad with Chickpeas, Roasted Peppers, and Spiced Cumin Dressing
    fine-grain bulgur, boiling water, fresh lemon juice, honey and
    9 More
    fine-grain bulgur, boiling water, fresh lemon juice, honey, ground cumin, cayenne pepper, salt, extra-virgin olive oil, chickpeas, rinsed and drained, drained jarred roasted red peppers, diced (about 1 cup), minced fresh parsley leaves, head bibb lettuce, leaves separated, pita breads, warmed and cut into wedges
    13 ingredients
  • Moroccan-Spiced Bulgur and Chickpea Salad Moroccan-Spiced Bulgur and Chickpea Salad
    fresh lime juice, extra virgin olive oil, salt and
    10 More
    fresh lime juice, extra virgin olive oil, salt, ground cumin, ground coriander, fresh ground black pepper, boiling water, uncooked bulgur, matchstick-cut carrot, dried cranberries, almonds, toasted, chopped fresh mint, chickpeas, drained (garbanzo beans)
    20 min, 13 ingredients




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