29 bulgur burgers Recipes

  • Bean Beef Burgers
    water, bulgur, black beans, rinsed and drained and
    10 More
    water, bulgur, black beans, rinsed and drained, green onions, sliced, stone-ground mustard, garlic clove, halved, salt, pepper, egg, lightly beaten, ground beef, canola oil, whole wheat hamburger buns, split, spinach leaves , sliced red onion and tomato
    30 min, 13 ingredients
  • Chicken Mushroom Burgers
    wild mushrooms (chanterelle, porcini, shitake) or 7 oz bu... and
    10 More
    wild mushrooms (chanterelle, porcini, shitake) or 7 oz button mushrooms (chanterelle, porcini, shitake), garlic cloves, minced, chicken broth, bulgur, lean ground chicken, sliced green onions, worcestershire sauce, pepper, hamburger buns or 4 kaiser rolls, split and toasted, grilled red onion, sliced (optional), dijon-style mustard (optional)
    35 min, 11 ingredients
  • Pecan and Mushroom Burger  With Blue Cheese Sauce
    nonfat plain yogurt, crumbled blue cheese (1 oz) and
    15 More
    nonfat plain yogurt, crumbled blue cheese (1 oz), prepared blue cheese dressing (plus more for garnish), chives, bulgur, salt, divided, boiling water, white mushrooms, stems trimmed , wiped clean and chopped (may sub brown mushrooms), mixed chopped wild mushroom (optional), chopped onion, minced garlic, balsamic vinegar, pecan pieces, egg, lightly beaten, fine dry breadcrumb (italian flavored work great ), italian seasoning (may sub 1/2 tsp greek seasoning ), fresh ground pepper
    1 hour , 17 ingredients
  • Tabbouleh Burgers Tabbouleh Burgers
    chopped seeded peeled cucumber, plain low-fat yogurt and
    21 More
    chopped seeded peeled cucumber, plain low-fat yogurt, chopped fresh dill, rice vinegar, salt, uncooked bulgur, boiling water, fresh lemon juice, olive oil, divided, chopped green onions, chopped pistachios, ground cumin, ground coriander, salt, ground red pepper, garlic cloves, minced, chopped fresh parsley, chickpeas (garbanzo beans), drained, all-purpose flour, egg whites, lightly beaten, hamburger buns, parsley sprigs (optional)
    23 ingredients
  • Tasty Bean and Grain Burgers Tasty Bean and Grain Burgers
    uncooked bulgur, boiling water and
    11 More
    uncooked bulgur, boiling water, dry whole wheat bread crumbs, garbanzo beans, drained and rinsed, garlic cloves, minced, egg, tomato paste or 2 tbsp sun-dried, soy sauce, worcestershire sauce, chili powder, onion powder, black pepper, salt , to taste
    55 min, 13 ingredients
  • Buddha's Shiitake Mushroom Burgers Buddha's Shiitake Mushroom Burgers
    dried shiitake mushroom, boiling water and
    10 More
    dried shiitake mushroom, boiling water, firm sandwich bread, fresh shiitake mushroom, stems removed and caps quartered, extra virgin olive oil, onion, finely chopped, carrot, finely chopped, garlic, minced, bulgur, salt, rosemary, crumbled, mozzarella cheese, shredded
    50 min, 12 ingredients




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