4 bulghar Recipes

  • Tabbouleh
    cracked wheat (bulghar wheat) and
    7 More
    cracked wheat (bulghar wheat), salt & freshly ground black pepper, lemons , juice, extra virgin olive oil, flat leaf parsley, chopped, mint leaf, chopped, scallions, finely sliced, roma tomatoes, quartered
    1 hour , 8 ingredients
  • Spiced Bulghar Wheat With Roasted Peppers
    bulgar wheat, vegetable stock, hot and
    7 More
    bulgar wheat, vegetable stock, hot, morroccan mixed spice or 1 large pinch each ground cumin and ground cinnamon, zest 1 lemon , juice 1/2 lemon, olive oil, red onion, finely sliced, chickpeas, drained, roasted peppers, drained and torn into shreds, coriander, leaves only
    45 min, 9 ingredients
  • Butternut Squash And Bulghar Wheat Casserole Butternut Squash And Bulghar Wheat Casserole
    olive oil, onion, sliced, garlic clothes, crushed and
    12 More
    olive oil, onion, sliced, garlic clothes, crushed, cumin seeds, paprika, sweet potatoes, cubed, red pepper , deseeded and chopped, butternut squash (about 550g/1lb 4oz), peeled and chopped, chopped tomatoes, red wine, vegetable stock, two & three quarter) oz bulghar wheat, spoonfuls greek or plain yogurt, grated cheddar cheese or anything similar
    40 min, 15 ingredients




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