9 buffalo skewers with Recipes

onion, chopped, plain yogurt, garlic, minced, ginger, peeled and minced, ground cumin, peppercorn, crushed, ground nutmeg, buffalo, cut into 1-inch cubes (top round)

chicken tenders, cut into 1-inch cubes, buffalo wing sauce, celery (about 5 stalks ), grape tomatoes, blue cheese dressing , for serving

reduced-fat sour cream, light mayonnaise, blue cheese, crumbled, worcestershire sauce, red wine vinegar, salt and pepper, unsalted butter, hot wing sauce such as frank s redhot, sugar, white vinegar, cayenne, all-purpose flour, skinless, boneless chicken breasts, cut into 40 1-inch cubes, vegetable oil, carrot and celery sticks, optional

boneless, skinless chicken breasts, louisiana hot sauce, white vinegar, cayenne pepper, granulated garlic, worcestershire sauce, salt, bamboo skewers, nonfat greek yogurt, garlic, chopped, green onions, chopped, blue cheese crumbles, prepared horseradish, ground black pepper, salt, sprinkle of chili powder or cayenne pepper to top (optional), carrots, peeled and cut into sticks, red bell pepper, seeded and cut into strips, stalks of celery, cut into sticks, yellow bell pepper, seeded and cut into strips, zucchini, cut into sticks, broccoli florets

butter, hot pepper sauce (like louisiana or franks not tabasco), cider vinegar, italian salad dressing mix (good seasons .6 oz dry packet), chicken tenders, rinsed and patted dry, vegetable oil, salt and pepper, to taste, wooden skewer (soaked in water for 30 minutes to avoid burning), blue cheese dressing

chicken breast tenders (9 tenders), hot sauce (such as frank s red hot), light stick butter, melted, ketchup, salt, celery sticks, refrigerated light blue cheese dressing (such as marie s)

boneless skinless chicken breasts, buttermilk, flour, salt, pepper, paprika, hot sauce, butter, vegetable oil (for frying ), mayonnaise, sour cream, blue cheese, crumbles, red wine vinegar, salt and pepper, chopped parsley (to garnish )