78 brown rice cauliflower Recipes

  • Vegetable Rice Medley
    water, reduced-sodium soy sauce and
    9 More
    water, reduced-sodium soy sauce, reduced-sodium chicken bouillon granules or 1-1/2 vegetable bouillon cubes, uncooked brown rice, green peppers , julienned, chopped fresh cauliflower, chopped fresh broccoli, chopped onion, garlic cloves, minced, canola oil, dried thyme
    5 min, 11 ingredients
  • Creamy Broccoli and Rice
    water, milk, condensed cream of broccoli soup and
    4 More
    water, milk, condensed cream of broccoli soup, chopped broccoli, chopped cauliflower, instant brown rice, salt to taste
    20 min, 7 ingredients
  • Chickpea Cauliflower Curry
    uncooked brown rice, fresh cauliflowerets, onion, chopped and
    10 More
    uncooked brown rice, fresh cauliflowerets, onion, chopped, carrot, diced, garlic cloves, minced, canola oil, minced fresh gingerroot, curry powder, salt, chickpeas or garbanzo beans, rinsed and drained, diced tomatoes, undrained, fresh or frozen peas
    10 min, 13 ingredients
  • Brown Cauliflower 'rice'
    head cauliflower, onion, oil and
    5 More
    head cauliflower, onion, oil, sliced fresh cremini mushroom (darker than white mushrooms), dark homemade beef stock (include some carrot or squash from the soup), butter, salt ad pepper, pdried parsley
    1 min, 8 ingredients
  • Veggie Quesadilla
    brown rice, cooked, yellow onion, diced, carrot, diced and
    11 More
    brown rice, cooked, yellow onion, diced, carrot, diced, garlic cloves, finely diced, fresh broccoli, diced, raw cauliflower, diced, fresh green beans, diced, frozen corn, red pepper, diced, extra firm tofu, diced, olive oil, soy sauce (to taste), whole wheat tortillas, extra-sharp cheddar cheese, grated
    1 hour , 14 ingredients
  • Slow Cooker Vegetable Chickpea Curry
    cauliflower florets, chopped and
    9 More
    cauliflower florets, chopped, chickpeas, rinsed and drained, loose-packed frozen cut green beans, sliced carrot, chopped onion, vegetable broth, curry powder, light coconut milk, shredded fresh basil leaf, cooked brown rice (optional)
    3 hour , 10 ingredients
  • Broccoli And Cauliflower Stir-fry
    sun-dried tomatoes ( not oil-packed ) and
    10 More
    sun-dried tomatoes ( not oil-packed ), reduced-sodium soy sauce, rice wine vinegar ( or wine vinegar ), brown sugar, dark sesame oil, red pepper flakes, vegetable oil, cauliflower florets, broccoli florets, garlic clove, finely chopped, sliced red or green bell pepper
    15 min, 11 ingredients
  • Indian-Style Tofu and Cauliflower with Chutney
    firm water-packed tofu, drained, onion, cut into 6 wedges and
    13 More
    firm water-packed tofu, drained, onion, cut into 6 wedges, canola oil, brown mustard seeds, cumin seeds, curry powder, garlic cloves, fresh ginger, peeled and coarsely chopped, cauliflower florets (about 1 1/4 lb), water, salt, diced tomatoes, undrained, hot cooked basmati rice, plain fat-free yogurt, chopped fresh cilantro
    15 ingredients
  • Red Lentil Spinach Curry with Spiced Rice
    red lentils uncooked, water (for cooking lentils) and
    16 More
    red lentils uncooked, water (for cooking lentils), chopped fresh spinach, cauliflower in small florets, ghee (clarified butter), garam masala, tomato paste, white onion finely chopped, fresh garlic minced, fresh ginger minced, brown basmati rice uncooked, coconut oil, water (for cooking rice), cardamom, cinnamon, cumin, sea salt
    50 min, 18 ingredients
  • Vegetable Steamed Rice
    garlic , 2 cloves, brown/white button mushrooms, diced and
    3 More
    garlic , 2 cloves, brown/white button mushrooms, diced, assorted vegetables like broccoli , cauliflower, corn, peas, carrot, celery ..., rice, water
    15 min, 5 ingredients
  • Chicken with Rice and Broc/Caul Chicken with Rice and Broc/Caul
    instant brown rice, chopped cooked chicken and
    5 More
    instant brown rice, chopped cooked chicken, cream of chicken soup, shredded cheese, broccoli, cauliflower, mayonnaise
    7 ingredients
  • Turkey Pasta (Or Rice) Casserole--Clean Eating Turkey Pasta (Or Rice) Casserole--Clean Eating
    skim milk (1%), cornstarch (arrowroot) and
    11 More
    skim milk (1%), cornstarch (arrowroot), reduced-fat cheddar cheese, shredded, plain fat-free yogurt (lowfat ), sea salt, cooked brown rice (original calls for 8 oz whole wheat pasta), carrot, sliced (2 in original), green beans (not in original), broccoli florets, cauliflower florets, onion, diced, cooked turkey breast, almonds
    40 min, 13 ingredients
  • Lentil And Mixed Veggie-Basmati Rice Pulao Lentil And Mixed Veggie-Basmati Rice Pulao
    brown lentils, washed and picked over and
    17 More
    brown lentils, washed and picked over, basmati rice, washed and drained, tomato, peeled and chopped, mushrooms, stemmed,and chopped in thick slices, cauliflower, boiled and cut into florets (approx . 300g.), cinnamon stick (small sized 1), onion, sliced, cooking oil, green peas, washed and drained, green chili , slit in between (or 1/2 tsp. red chilli powder), salt (to taste), bay leaf, green cardamoms, lemon , juice of, turmeric powder, bell pepper, cut in thin strips (red, green and yellow ), cilantro, finely chopped (for garnishing)
    1 hour 30 min, 18 ingredients
  • Baked Scrambled Tofu W/ Cheese Sauce Baked Scrambled Tofu W/ Cheese Sauce
    cauliflower florets, cooked, firm tofu, drained & crumbled and
    14 More
    cauliflower florets, cooked, firm tofu, drained & crumbled, tamari (or soya sauce), ketchup, paprika, garlic powder, water, nutritional yeast, cornflour, brown rice flour, cornstarch, fresh lemon juice, garlic powder, salt, prepared mustard, your favorite ketchup
    30 min, 16 ingredients
  • Low Carb Luxury's Cauliflower Rice Pudding Low Carb Luxury's Cauliflower Rice Pudding
    raw cauliflower, finely grated or riced and
    8 More
    raw cauliflower, finely grated or riced, splenda sugar substitute, brown sugar twin, cream cheese, egg yolks, heavy whipping cream, vanilla extract, nutmeg
    25 min, 9 ingredients
  • Hurry Curry Cauliflower (Alton Brown) Hurry Curry Cauliflower (Alton Brown)
    canola oil, cumin seed, coriander seed, curry powder and
    8 More
    canola oil, cumin seed, coriander seed, curry powder, fresh ginger, minced, whole clove garlic , smashed, head cauliflower, cut into florets, water, rice wine vinegar, cider vinegar, sugar, pickling salt
    25 min, 12 ingredients
  • Indian-Style Tofu & Cauliflower With Chutney Indian-Style Tofu & Cauliflower With Chutney
    firm water-packed tofu, drained, onion, cut into 6 wedges and
    14 More
    firm water-packed tofu, drained, onion, cut into 6 wedges, canola oil, brown mustard seeds or 1 tsp yellow seeds, cumin seeds or 3/4 tsp ground cumin, curry powder, garlic cloves, fresh ginger, peeled and coarsely chopped, cauliflower florets (about 1 1/4 lb), water, salt (optional), diced tomatoes, undrained, hot cooked basmati rice, plain fat-free yogurt, chopped fresh cilantro or 1/4 cup parsley, harissa, to serve
    1 hour 30 min, 16 ingredients
  • Crispy Curry Rice Rolls Crispy Curry Rice Rolls
    low-fat silken tofu, lemon juice, lemon zest, curry powder and
    10 More
    low-fat silken tofu, lemon juice, lemon zest, curry powder, garlic powder, cinnamon, cumin, salt, cooked shrimp, cooked brown, short-grain rice, cooked cauliflower, roughly mashed, diced tomatoes, drained, rice paper (like for thai fresh rolls), not packed) baby spinach
    2 hour , 14 ingredients




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