3 broccoli medley mustard Recipes

pork tenderloins (1 lb each), ready-to-serve whole grain brown and wild rice medley, frozen broccoli , carrots and water chestnuts, thawed and coarsely chopped, chopped dried apricots, minced fresh parsley, salt, garlic powder, dried thyme, dried sage leaves, pepper, water, pork gravy mix, dijon mustard, dried sage leaves, minced fresh parsley

fresh broccoli, head fresh cauliflower, broken into florets, butter or margarine, red bell pepper, chopped, garlic cloves, minced, dijon mustard, salt, freshly ground pepper, green onions, chopped