27 broccoli arugula Recipes

  • Whalin's Low-Fat Asian Salad
    purple cabbage, finely sliced and
    23 More
    purple cabbage, finely sliced, broccoli, cut into small pieces, carrots , cut into match stick size pieces, bean sprouts, bell peppers, sliced thin (red or yellow ), cilantro, diced, jalapeno, finely diced (to taste!), cilantro, diced (use finely diced stems in dressing), fresh basil leaf, shredded, fresh mint leaves, green onions , including green parts diced, baby spinach, washed, arugula, washed and stems cut off, pine nuts (optional or use crushed almonds), fresh ginger, minced, garlic cloves, minced (or to taste. i usually use 5-10), sesame oil, low sodium soy sauce, olive oil (optional), brown sugar (to taste), jalapeno, diced (or to taste), warm water (to taste), lime, juiced, diced cilantro (use stems )
    30 min, 24 ingredients
  • Summer Beef Salad with Cilantro
    dijon mustard, red wine vinegar, lemon juice, kosher salt and
    11 More
    dijon mustard, red wine vinegar, lemon juice, kosher salt, freshly ground black pepper, olive oil, chopped fresh cilantro, arugula, washed (about 5 cups), bean sprouts, frozen broccoli slaw, sliced scallion, red onion, thinly sliced, pickled radishes, quartered, pickled green beans , halved lengthwise, cooked steak, sliced or torn
    20 min, 15 ingredients
  • Roasted Red Pepper Rotini Caesar Roasted Red Pepper Rotini Caesar
    ronzoni healthy harvest rotini pasta (cooked ) and
    6 More
    ronzoni healthy harvest rotini pasta (cooked ), roasted red peppers, sliced, fresh baby spinach or 4 cups frozen spinach, chard, sugar peas, basil leaves, arugula, pesto, artichoke hearts, broccoli florets, caesar salad dressing, parmesan cheese, cracked pepper, salt
    15 min, 7 ingredients
  • Eggplant (Aubergine)  Timbale With Two Sauces Eggplant (Aubergine) Timbale With Two Sauces
    olive oil, garlic clove, minced and
    15 More
    olive oil, garlic clove, minced, eggplant, peeled, cut into 2 inch cubes, whipping cream, parmesan cheese , plus, parmesan cheese, egg, olive oil, minced shallot, broccoli florets (about 1 lb), chicken broth, whipping cream, whipping cream, gorgonzola, butter, arugula (to garnish ), chopped tomato (to garnish )
    1 hour 20 min, 17 ingredients
  • Gado Gado (Blanched Vegetables with Peanut Sauce) (Curtis Aikens2) Gado Gado (Blanched Vegetables with Peanut Sauce) (Curtis Aikens2)
    cabbage, shredded, green beans , tipped and tailed and
    11 More
    cabbage, shredded, green beans , tipped and tailed, carrots, sliced, head cauliflower, divided into florets, head of broccoli, divided into florets, peanut sauce (recipe above), arugula washed, stems removed, hard boiled eggs quartered, yukon gold potato, boiled, peeled and sliced, kirby cucumbers, washed, sliced thin, radish sprouts, crispy shallots , recipe above, rice crackers as an accompaniment
    50 min, 13 ingredients




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