131502 breast bulgur salad orange Recipes

orange juice, olive oil, lemon juice, sugar, soya sauce, green onions, sliced small, garlic clove, minced, boneless skinless chicken breasts, spinach leaves, oranges, drained, strawberry, sliced

orange zest (reserve for salad), orange juice, white wine vinegar, light olive oil or 1/4 cup canola oil, chopped garlic, honey, salt and pepper, lettuce , of choice or a bag mixed greens

egg, orange juice, herb-seasoned stuffing mix, crushed, paprika, grated orange peel, salt, boneless skinless chicken breast halves, butter, melted, orange slices, optional

flour, salt, pepper, boneless skinless chicken breast halves, vegetable oil, orange marmalade, nutmeg, orange juice

skinless, boneless chicken breast halves, diced, oranges, juiced, soy sauce, honey, garlic paste, ginger paste, ground black pepper to taste

boneless skinless chicken breasts , cut into strips, salt, frozen orange juice, coconut milk, soy sauce, sesame oil

boneless skinless chicken breasts, brown sugar, orange soda, cornstarch, mixed with water

squid rings (or use sliced smoked chicken breasts, of which you need much less in weight), ranch salad dressing or 1 cup tangy vinaigrette, tabasco sauce or 1 tsp hot sauce, lettuce , torn up (you might have to use less), sweet onion, green pepper, red pepper, sliced ripe tomatoes, cucumber, sliced (the long english cucumber), salt (to taste), coarse black pepper, watercress or herbs, for ganish

water, uncooked bulgur, beet, peeled, navel oranges, parsley vinaigrette, divided, crumbled goat cheese, fresh parsley leaves (optional)

water, uncooked quick-cooking bulgur, cubed cooked chicken breast (about 1/2 lb), chopped fresh parsley, quartered artichoke hearts, drained and coarsely chopped, grape tomatoes, halved, light northern italian salad dressing with basil and romano (such as ken s steak house lite), fresh lemon juice

uncooked bulgur or cracked wheat, boiling water, diced zucchini, fresh corn kernels (about 2 ears ), diced monterey jack cheese with jalapeno peppers, minced fresh cilantro, black beans, rinsed and drained, fresh orange juice, fresh lime juice, minced seeded jalapeno pepper, extra-virgin olive oil, salt, ground cumin, lime wedges (optional)

water, uncooked medium bulgur, fresh lemon juice (about 3 lemons), divided, salt, divided, chopped skinless, boneless rotisserie chicken breast, chopped peeled cucumber, halved grape tomatoes, chopped fresh parsley, sliced fresh basil, chopped red onion, crumbled feta cheese, extravirgin olive oil, black pepper, kalamata olives, pitted and chopped

reduced-sodium chicken broth, water, bulgur, cubed cooked turkey breast, cucumber, finely chopped, garbanzo beans or chickpeas, rinsed and drained, green onions, thinly sliced, sliced ripe olives, dried cranberries, olive oil, lime juice, thawed cranberry juice concentrate, tomatoes, halved, minced fresh parsley

oranges , segmented, membrane removed, seeds removed, chopped, sugar, sliced green onions, chopped fresh parsley, boneless skinless chicken breasts, salt, pepper, orange juice, butter, cornstarch

duck breast with skin, orange juice, olive oil, powder mustard, paprika, grinded coriander seeds, dried crushed chillies, cinnamon

uncooked bulgur or cracked wheat, boiling water, olive oil, diagonally sliced asparagus, diagonally sliced snow peas, diced red onion, shredded cooked chicken breast (about 6 oz), chopped fresh cilantro, chopped fresh parsley, fat-free , less-sodium chicken broth, fresh lime juice, chopped seeded jalapeno peppers, salt, black pepper, gourmet salad greens

water, uncooked medium bulgur, fresh lemon juice, divided, salt, divided, chopped chopped skinless boneless rotisserie- cooked chicken breasts, chopped peeled cucumbers, halved grape tomatoes, chopped fresh parsley, sliced fresh basil, chopped red onion, crumbled feta cheese, extra virgin olive oil, black pepper, kalamata olives, pitted & chopped

water, yellow split peas, uncooked bulgur or cracked wheat, boiling water, chopped red delicious apple, dried cranberries, chopped pitted dates, plain low-fat yogurt, lemon juice, salt, curry powder, mandarin oranges in light syrup, drained, chopped almonds, toasted