65 breakfast sausage free Recipes

onion, chopped, green pepper, chopped, sweet red pepper, chopped, canola oil, egg whites, eggs, lightly beaten, fat-free milk, frozen shredded hash brown potatoes, thawed, frozen vegetarian breakfast sausage patties, thawed and crumbled, shredded reduced-fat cheddar cheese, salt, pepper

chicken wieners ( nitrate-free, organic), makes 12 small wieners ., grass-fed chicken breast, organic sunflower oil, organic flour, total of the following spice mixture, celtic grey sea salt , organic garlic powder, organic onion powder, organic beet powder, organic cayenne, organic pepper,organic curry., organic honey powder or fine organic sugar., organic flour for rolling ., grind all of the above ingredients in a food processor until it of a very fine paste consistency. (not so fine for sausage)., in a large pot bring 8 cups of water to a rolling boil., take the meat mixture a heaping tbsp at a time an roll into a large tight meatball. then on a floured board with the palm of your had roll into a weiner shape, coating with flour. continue until 12 are made using all meat mixture., place all weiners in the water for 10 minutes until they float. fish them out with a slotted spoon. refrigerate or freeze. eat as is or you can fry them for breakfast or bbq them and serve on a bun., i like to fry them in a little organic maple syrup for a nice breakfast side dish. or serve as-is with cheese and pickle.

shredded potatoes (frozen hashbrowns), diced ham (or cooked sausage), onion, diced, green bell pepper, diced, shredded cheese, eggs, skim or fat-free milk, kosher salt, black pepper

wheat berries (bulgar wheat grains), sausage links (3 frozen links of banquet brand brown n serve original), red pepper flakes, garlic, crushed, sweet potato, peeled and chopped into 1/2 inch cubes (equivalent to 1 small 4 potato), green pepper (1/2 anaheim medium pepper), chopped into 1/4 pieces, roma tomatoes, chopped into 1/2 wedges, onion, yellow, chopped into 1/4 pieces, egg, whole, large (jumbo ) size, egg whites, large (jumbo ) sized eggs, yellow mustard (koops brand), salt, curry powder (frontier brand), half and half (fat-free, shamrock), cheese , pasturized (packaged farmer s , four slices)