5 bread simple delicious Recipes

italian bread , the crustier the better, salted butter, garlic cloves, fresh, pepper, freshly cracked, dried oregano

chunk tuna, drained, miracle whip, relish, pepper, buttered bread

red salmon, drained and bones removed (or you may mix the soft bones in for added calcium), low-fat mayonnaise (keep the mayonnaise to a minimum or it will take away the flavor of the salad), fresh lemon juice, green onions, chopped, stalk celery, finely diced, lemon pepper (or to taste, or fresh ground black pepper), seasoning salt (to taste) or white salt (to taste), bread, toasted (white or whole wheat), soft butter (optional), lettuce leaves, roma tomato, thinly sliced

bread, cream-style cottage cheese (vegans can use mashed avocado, its delicious too), tomatoes (sliced thin), salt, pepper, watercress (washed dried and destalked)