54953 bran buds extra fiber muffins Recipes

general mills fiber 1 cereal (one sleeve), semi-sweet chocolate chips, peanut butter (optional)

fudge brownie mix, fiber 1 cereal, semisweet chocolate chips, ground cinnamon, water, vegetable oil, vanilla, egg

non-fat strawberry yogurt or 2 (6 oz) containers mixed berry yogurt or 2 (6 oz) containers red raspberry yogurt, fiber 1 cereal, fresh strawberries, halved or 1 cup raspberries, skim milk (fat-free), banana, sliced

fiber 1 honey clusters cereal, cashew halves, sesame sticks, brown sugar, strong brewed green tea (2 bags per 1/2 cup hot water), honey, canola oil, chopped dried mango, dried sweetened cranberries

bran cereal, all-purpose flour, white sugar, baking soda, ground cinnamon, salt, egg, buttermilk, canola oil, peeled and finely chopped apple, grated carrot, chopped walnuts (optional)

bran flakes, skim milk, whole wheat flour, flax seed, baking powder, cinnamon, salt, pumpkin , canned no salt, egg substitute, sugar

bran, oil, sugar, flour, skimmed milk, baking powder, baking soda, raisin

fiber 1 cereal, hersheys milk chocolate candy bars, peanut wonder 85% less fat low-sodium peanut butter (you can also use reduced fat peanut butter, but the point value will change slightly)

chicken breast tenders, fiber 1 cereal, parmesan cheese, onion powder, garlic powder, salt & pepper, pam cooking spray

onion, original egg beaters egg substitute, crushed fiber 1 cereal, garlic powder, salt, pepper, cayenne pepper (optional)

fiber 1 complete pancake mix, cold water, sugar, chocolate chips (we use hershey s dark), cocoa powder (we also use hershey s dark)

fiber 1 pancake mix 2 cups (my preferred brand, but you can use whatever you like--ones that are mixed with water work best), canned pumpkin, cinnamon, allspice, nutmeg, drop of vanilla extract

bran flakes, mashed bananas, skim milk, egg whites, unsweetened applesauce, soy flour, splenda no calorie, baking powder, baking soda, ground nutmeg

bran cereal, chopped pecans, baking powder, dark brown sugar, soy milk, eggs, cinnamon applesauce

all bran original cereal, milk , skim, flour , whole wheat, splenda brown sugar, baking powder, salt, egg, banana , small, crisco vegetable (soybean) oil, coconut extract, oatmeal, flax seed

bran flakes, whole wheat flour, brown sugar, cinnamon, baking powder, baking soda, raisins, pumpkin, eggs, yogurt

bran flakes, milk, eggs, lightly beaten, vegetable oil, plain flour, sugar, baking powder, salt, cinnamon, apple, peeled, diced, dried apricot, diced, raisins