5 bowl con Recipes

salsa, salsa con queso (i use tostitos dip), sour cream (i use light and it still tastes great!), low fat cottage cheese , 2% milkfat (lowfat), shredded monterey jack cheese or 4 -6 oz cheddar cheese

tortilla chips, tostitos salsa con queso (or your favorite brand ), baby carrots, celery, cut into 2 inch length pieces, vegetables (optional)

tomatoes, undrained, water, coarse lean ground beef, onions, diced, shortening, garlic cloves, minced, bay leaves, broken, oregano, ground cumin, salt (more or less to taste), chili powder or 6 tbsp cayenne or 6 tbsp black pepper, fresh cilantro or 1 tsp fresh coriander, flour

olive oil, onion, chopped, garlic cloves, smashed, boneless beef chuck roast, diced (or ground for chili), mild red chile, ground cumin, dried oregano, sweet paprika, cider vinegar, strong brewed coffee (or 1 tbsp instant coffee granules), water (as needed), salt, cayenne, cornmeal, sour cream, chopped cilantro, shredded cheese