31 boneless breast microwave Recipes

boneless skinless chicken breast (poached and shredded or parmesan chicken cut up into strips), frozen corn (cooked in microwave), cheddar cheese, lettuce, salsa (to taste), taco seasoning mix, drained kidney bean (or your favorite ), crushed tortilla chips, tomato, chopped, ranch dressing (optional)

boneless skinless chicken breasts, salt and pepper, olive oil, garlic cloves, minced, chopped small onion, white wine, chicken broth, lemon juice, sugar, grape tomatoes, green beans (for this i used a microwavable bag and tossed them in after i d heated them up)

red peppers, cut in half , seeds and ribs removed. (i use roasted red pepper s in the jar), low fat cottage cheese, canned chicken broth, parmesan cheese, grated, garlic clove, minced, salt and pepper, frozen broccoli, chopped (i use fresh, steamed and chopped ), whole wheat fettuccine, cooked boneless chicken breasts, sliced into strips (i zap mine in the microwave or you can use rotisserie chicken)

crumbled blue cheese, greek yogurt, juice of half a lemon, salt and pepper, boneless skinless chicken breasts (4 to 6 oz each), chili powder, red onion, sliced, butter , melted in the microwave for 20 seconds, hot sauce (frank s red hot is our pick), romaine lettuce leaves, hamburger buns with sesame seeds, toasted

boneless chicken breasts, yellow onion, sliced, portabella mushroom, chopped fine, fresh spinach , microwaved in covered bowl til just soft,and seasoned with, lemon juice, salt and pepper, fontina, sliced (or other sharp or rich cheese), flour, seasoned with, salt , and, pepper, olive oil, dried basil, dried tarragon, salt and pepper, phyllo pastry sheets (approx. 12 x 18 ea.), butter, melted & combined with, olive oil (for brushing phyllo)

boneless skinless chicken breasts, cut into chunks, limes, yellow peppers, chopped, onion, chopped, good sprinkling oregano, salt, seeded wraps , warmed in microwave for 30 secs (we have a friend who is gluten free and she has taco shells), grated cheddar cheese, guacamole, salsa, salad leaves, sliced tomato

boneless, skinless chicken breasts , cut into bite sized pieces, fresh green beans, dried rosemary, almond flour (or ground almonds), bacon (microwaveable) cut into bite sized pieces, olive oil

vegetable or olive oil, divided, boneless, skinless chicken breast halves, cut across into strips, recipe fajita seasoning, divided, water, onions , slivered, bell peppers (1 each of green, yellow, and red is prettiest, but not essential), slivered, garlic, minced, fajita-size flour tortillas , wrapped in a cloth and warmed in the microwave 1 to 2 minutes, salsa and sour cream for serving (optional)

chicken breasts, boneless & skinless, cubed into 1/2-inch pieces, yellow onions, large dice, red bell peppers, large dice, yellow bell peppers, large dice, frozen corn kernels , thawed in microwave, diced fire-roasted tomatoes, whole peeled plum tomatoes in puree (undrained ), low-sodium chicken stock, heavy cream, beer, garlic cloves, minced (1 tbsp), butter, divided, all-purpose flour, canned diced green chiles, ground cumin, ground coriander, cayenne pepper, chili powder, onion powder, crushed red pepper flakes, ground cinnamon, soy sauce, kosher salt & freshly ground black pepper, to taste, chopped scallion , pickled jalapenos, shredded cheddar-jack cheese, and corn chips