3 blt chicken salad light Recipes

elbow macaroni or 7 oz pasta shells or 7 oz spiral shaped pasta, cooked and drained, bacon, cooked and crumbled, mayonnaise, chili sauce, lemon juice, chicken bouillon powder, light brown sugar , to taste, tabasco sauce , to taste, roma tomatoes, seeded and chopped, chopped green onion, sliced lettuce

fat-free buttermilk, divided, egg white, lightly beaten, panko (japanese breadcrumbs), skinless, boneless chicken breast halves, black pepper, divided, kosher salt, divided, canola oil, canola mayonnaise, chopped fresh dill, chopped fresh chives, white vinegar, minced garlic, head iceberg lettuce, cored and cut into 6 wedges, chopped plum tomato, crumbled blue cheese (1/2 cup), bacon, cooked and crumbled