3 blackened salmon low fat Recipes

salmon, wild, skinned, black pepper, avocado, low fat mayonnaise, whole wheat rolls, arugula, tomatoe, red onion, sliced

salmon fillets, french rolls, lightly toasted (hollow out some of inside bread to make more room for the filling), shredded cabbage, tomatoes, low-fat mayonnaise, cajun seasoning (use your favorite or recipe that follows ), oil, salt and pepper, to taste, paprika, garlic powder, black pepper, crushed red pepper flakes, dried thyme, dried oregano, onion powder, white pepper, mustard powder