24 blackened fried Recipes

boneless skinless chicken breasts, oil, onion, chopped, chopped yellow pepper, red pepper, yellow curry paste (or to taste), cooked rice , cooked in chicken stock, crushed tomatoes, sour cream, ground cumin (or more if you like spicy food ), fresh ground black pepper

olive oil, salmon fillets (about 150g each fillet), cajun spices (i allow for a tsp for each, but add more or less depending on desired spice level, i always use), frozen peas, butter, salt and pepper (if using ed butter you won tsp need extra .), potato (as many chips as you want... i looovvee big fat chips.)

russet potatoes, olive oil, nonfat greek yogurt, creole mustard, kosher salt