4 blackened chutney Recipes

skinless, boneless chicken breast halves, blackened steak seasoning (such as paul prudhomme s), romaine salad greens, sliced salad cucumber (about 1 small), chopped yellow bell pepper (about 1 small), reduced-fat olive oil vinaigrette, tomato chutney

boneless chicken breasts, choice blackened spices (or cajun spice of your choice), olive oil, lemon , juice of, white wine, water, cornstarch, green onions, chopped, garlic clove, minced, chutney or 1 tsp honey

halibut fillets, cut to 1/2 to 3/4-inch thickness (1/2 lb to 1 lb per person ), cajun spice , recipe follows, butter , clarified, mango chutney , recipe follows, cayenne pepper , to taste, dry mustard, garlic powder or granulated garlic, onion powder, celery salt, ground thyme, ground pink or white pepper peppercorns, ground black pepper, salt, fresh ginger, minced, fresh mangoes, chopped (can substitute kiwi, peach or cantaloupe), dried cranberries (recommended : craisins), lemon , zested, brown sugar, cider vinegar, ground coriander, ground cinnamon