8 black zwt Recipes

cooked black-eyed peas (do not drain), fresh chorizo sausage, chopped, onion, diced, garlic cloves, crushed, cream cheese, tahini, ground cumin, lemon juice, parsley, chopped, lemon zest, olive oil

green tomatoes (3-in diameter, cored & chopped), green bell pepper (chopped ), cucumber (7-in, peeled, seeded & chopped ), parsley (a handfull per recipe), cilantro (a handfull per recipe), lime juice (fresh , about 2 juicy limes), avocado (4-in, peeled, pitted & diced ), garlic clove (minced ), salt, ground cumin, olive oil (extra virgin), red wine vinegar, honey (or sugar), cold water, black pepper (to taste), cayenne pepper (to taste), tortilla chips (optional garnish )

chicken breasts, egg white, chicken stock, creamed corn, salt, black pepper, sesame oil, cornstarch, egg whites (beaten with fork), ham (minced ) (optional)

spaghetti, olive oil, onions, chopped, garlic, minced, dried oregano, celery salt, crushed red pepper flakes, fresh ground black pepper, saffron thread, crushed (optional), ground beef , extra-lean, marinara sauce, low-sodium, pimento stuffed olive, sliced, dry sherry, capers , small, fresh parsley, chopped & divided

firm tofu (rinsed & cubed ), garlic (minced ), gingerroot (minced ), green onion (minced ), ground pork, hot bean paste (may sub 1 tbsp dried crushed red pepper), white wine, salt, soy sauce, cornstarch, green onions (cut in 1-in sections), black pepper, sesame oil

butter, monk fish (4 250g tails ), lemons (zested & juice reserved), shallots (peeled & finely chopped ), garlic clove (peeled & finely chopped ), bacon (very finely chopped ), capers (sml size), dry white wine, flat leaf parsley (1 sml bunch, finely chopped), sea salt (to taste), black pepper (freshly grd, to taste)