11 black zing Recipes

ground beef, olive oil, brown lentils (they look green to me), tomatoes, finely chopped, carrots, peeled and finely grated, white onion, finely chopped, eggs, lightly beaten, jalapeno pepper , deseeded carefully, soy sauce, sweet paprika, salt, fresh ground black pepper, white potatoes, peeled and cut into 2 inch cubes, margarine, egg, lightly beaten, salt, fresh ground black pepper, sweet paprika , for dusting

corn tortillas, vegetable oil (for brushing the tortillas), ripe mangoes, cooked black beans, green onions, finely chopped, jalapeno peppers, seeded and minced, fresh gingerroot, minced, fresh cilantro, chopped, lime juice, brown rice syrup, salt, cayenne pepper , to taste

black beans or 15 oz pinto beans, rinsed & drained, prepared salsa, chopped pickled jalapeno pepper (more if you like the extra zing), ground cumin, ripe avocado, pitted, minced red onions, lime juice, whole wheat baguette (16-inch-20-inch long), shredded green cabbage, salt , if needed

oregano, dry mustard, thyme, garlic powder, onion powder, basil, black pepper, freshly ground, lean ground beef (or turkey), diced tomatoes (or equivalent good tomato pasta sauce), eggs, beaten, onion, diced, bread , crumbled. (i use italian crumbs usually. you can also use left over homemade italian croutons, and crush), ketchup (or chili sauce for more zing), horseradish, dijon mustard, tabasco sauce, worcestershire sauce, pasta sauce (a good tomato based), chili sauce, cheddar cheese (or any of your favorite italian cheeses), lemon juice, worcestershire sauce, brandy

salted fermented black beans or regular soy sauce, minced garlic, sugar, asian (toasted) sesame oil, shao xing rice wine or dry sherry (optional), white pepper, salt, whole petrale or dover sole (1 1/4 lb.), cleaned, head and tail intact, fresh ginger, green onion (10 in.), rinsed, soy sauce, salad oil

extra-virgin olive oil, garlic, minced, onion, sliced, fresh thyme leaves, peperoncino calabrese peppers (dried hot red peppers in oil), kosher salt and freshly cracked black pepper, flank steak, roma tomato, thinly sliced, panko breadcrumbs, shredded provolone, fresh basil leaves

water, wheat berries, black beans, rinsed and drained, avocado, peeled and chopped, mango, peeled and chopped, orange, peeled and chopped, green onions, sliced thin, carrot , 1 inch juliened strips, yellow pepper, sliced thin, mango chutney, rice vinegar, dark sesame oil, minced ginger, head napa cabbage, sliced thin, black sesame seed

boneless skinless chicken breasts, ranch dressing, tabasco sauce , to taste (optional), parmesan cheese, finely grated, romano cheese, finely grated, coarse italian seasoned breadcrumbs or 3/4 cup coarse plain breadcrumbs, dried onion flakes (dehydrated ), garlic powder, kosher salt, ground black pepper, fresh parsley, roughly chopped, fresh basil, roughly chopped, paprika, lemon zest, crushed red pepper flakes , to taste (optional), manzetta green olives, olive juice

chicken breast for every 2 people being served. i usually use boneless/skinless for this unless i am going to cook them over a wood fire. then i would use skin on and bone in, thick cut bacon (apple smoked or maple will add another flavor level). choose a bacon that you love the taste of., amounts of the vegetable you use depend upon how many people you are feeding . for only 2 i would use 1/2 of each color of bell pepper for example. for 8 i would probably use a whole or nearly whole bell pepper., red, green, yellow, orange bell peppers, cored , seeds removed, sliced into strips., vidalia onions (sweet and mild ) or red onions (zing) cut into strips, yellow and green squash cut slightly thick then in half, asparagus cut into 1 1/2 inch bites, grape tomatoes, garlic cloves left whole for now, mushrooms (your favorite type , of course!), fresh green beans, broccoli and cauliflower can be used too; but make them bite sized pieces, olive oil (have at least a cup or two available depending on how many you are cooking for. you need this to roast the vegetables and for making your croutons!), day old french or italian bread cut up into good sized bites, bigger than what would come in a box of croutons, i cut it up 1 1/2 to 2 inches., fresh grated parmesan or romano cheese, garlic granules , fresh cracked pepper, italian seasonings...or fresh marjoram, basil and thyme, (cut up the basil into small bits), some times i ll add some peas and corn to this as well. also optional would be a couple of boiled eggs..., kosher salt and fresh cracked black pepper (white pepper could be added, but it is going to add a significant jolt in the heat/pepper pop department!)