6 black winter squash brown rice Recipes

delicata squash (about 4-inch diameter) or 4 small butternut squash (about 4-inch diameter) or 4 small banana squash (about 4-inch diameter) or 4 small acorn squash (about 4-inch diameter) or 4 small buttercup squash (about 4-inch diameter), brown basmati rice, wild rice, water, sea salt, olive oil, cumin, paprika, dried thyme, dried oregano, cayenne, yellow onions, diced, garlic cloves, minced, stalks celery, thinly sliced, red bell pepper, diced, yellow bell pepper, diced, parsley, chopped (1 cup), currants or 1 cup raisins, apple, diced, fresh rosemary, chopped or 1 tbsp dried rosemary, fresh sage, chopped or 1 tbsp dried sage, pecans, tamari, umeboshi vinegar or 2 tbsp use rice vinegar, balsamic vinegar, sea salt, fresh ground black pepper, parsley (to garnish )

cooked brown rice, cilantro, chopped, lime (just the juice ( ), olive oil, winter squash , such as butternut, peeled and cubed, onion, chopped, garlic clove, minced, dried oregano, cumin, coriander, cayenne, salt and pepper, to taste, cilantro, chopped, avocado, sliced, cabbage, shredded, black beans (cooked or canned ) or 1 cup pinto beans (cooked or canned), brown rice tortillas

chopped peeled butternut squash, minced shallots, butter, garlic cloves, minced, all-purpose flour, fat-free milk, chopped fresh sage, salt, ground white pepper, ground nutmeg, ground black pepper, cooked long-grain brown rice, chopped fresh parsley, shredded gruyere or fontina cheese, garlic -and-herb seasoned breadcrumbs

cooked brown rice, adzuki beans, cooked, sheet dulse seaweed , torn into small pieces, tan sesame seeds , roasted, vidalia onion, diced, squash or 1/4 cup pumpkin, diced, scallions or 1/2 cup leek, finely chopped, dark sesame oil , to taste, water, tamari soy sauce (or braggs), hing (or more to taste), fresh ground black pepper