10 black dahl Recipes

yellow split peas, water, turmeric, salt (to taste), onion, finely chopped, garlic cloves, mustard seeds , black if available, chili powder (to taste), oil or 1 tbsp ghee, coriander, fresh chopped

red lentils or 200 g green lentils, water, vegetable oil, hot red chili pepper, finely sliced, very finely grated fresh ginger, chopped fresh coriander, fresh spinach, washed, trimmed and chopped (frozen block is fine ), salt, fresh ground black pepper, lemon juice (or more )

fresh ginger, skinned and fine diced, black onion seeds, mustard seeds, molasses or 1 tsp sugar, garlic cloves, crushed, onions , finley chopped, cumin, ground coriander, turmeric, paprika, chili powder, coriander, leaf, frozen spinach (or fresh ), yellow split peas (i think chana dahl ), vegetable ghee, sunflower oil, garam masala, vegetable stock cube

moong dahl (this can be split peas, mung beans, lentils, whatever dried pulse you have), steamed basmati rice, fresh spinach (as much fresh or frozen spinach as you wish to add), chopped tomatoes (or equivalent fresh...more or less), cumin seed (more or less ), chili flakes (more or less , *optional*), garlic powder (or 1 clove fresh garlic or half tsp asafoetida, more or less), black mustard seeds, coriander powder, ghee (or olive, peanut, or macadamia oil), salt (to taste)

a small onion, chopped, a clove of garlic, crushed (optional), butter, brown lentils, cumin, turmeric, soy sauce, sweet chilli sauce, salt and black pepper

brown rice, low sodium vegetable broth, onion, chopped finely, garlic cloves, crushed, dry split yellow peas (or 250g cooked ), dried red lentils (or 250g cooked ), ground cumin, ground coriander, cinnamon, ground turmeric, salt, ground black pepper, chili sauce (to taste), frozen green peas, low-fat plain yogurt (optional), water (for cooking )

whole black lentils, onion, roughly chopped, garlic cloves, roughly chopped, cm gingerroot, roughly chopped (2 inch), green chili, roughly chopped, oil (1/2 cup), ground cumin, ground coriander, salt, chili powder, garam masala, cream (2/3 cup)

water, masur dahl (red lentils) or mung dahl (yellow lentils), tomatoes, cut into large chunks, okra , halved lengthways, carrots, cut into large chunks, potatoes, cut into large chunks, tumeric, salt, tamarind paste or 1 tbsp lemon juice, vegetable oil, cilantro seeds, ground, cumin seeds, ground, black mustard seeds, jalapeno peppers, seeded and chopped, dried curry leaves, sambhar masala