4 black cakes chunky salsa Recipes

corn muffin mix, water, egg, black beans, rinsed and drained, diced cooked chicken, chunky style salsa, ground cumin, chopped fresh cilantro, shredded cheddar cheese, for garnish (optional), light sour cream, for garnish (optional)

black beans, rinsed and drained, egg white , beat it lightly, green onions, finely chopped (both white & green parts), minced fresh cilantro , plus, fresh cilantro , set aside for salsa, chili powder, dried oregano, ground cumin, vegetable oil, frozen corn, thawed, chunky salsa, low-fat sour cream

cream cheese, softened, chunky salsa, lemon juice, prepared horseradish, mayonnaise, black pepper, sesame seed covered buns, frozen crab cakes, thawed, tomatoes, american cheese, shredded lettuce (for topping )